It's National #FitnessDay on 27 September. Find your nearest plank-off, yoga class, mass walk and more 👉 nationalfitnessday.com

Outdoor exercise delivers an estimated £2.2 billion of health benefits to adults in England each yr #ReconomicsPlus ow.ly/j9Ap30dkULK

NEW GYM NOW OPEN; Enter code WYF01 at fusion-lifestyle.com/wyf to claim your free activity pass. #WYF

Today is National #FitnessDay, the most active day of the year! Celebrate by having fun and getting active🏋️ ⛹️‍♀️ 😀 thndr.me/wJxPUp

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Apprentice Chef / Cook Good Pay Immediate start available seeking local person to work in our kitchen The position would suit a current working chef, a person who wants to become a chef or somebody who enjoys cooking and would give us a call on 01760 721022

Fancy a seasonal treat this December? Come and celebrate the most wonderful time of the year with our equally wonderful 'The Selfish Giant'! Get your tickets here: bit.ly/2B1DOfG #theatre #christmas #wildeaboutwinter #selfishgiant

Anyone who thinks we are mad for swimming in Ladies Pond in Hampstead Heath in the deep winter--you are right!--but first read this inspiring Financial Times article on the benefits of cold water swimming by Priyanshi ft.com/content/ef3bb9… We might just find you there next weekend!

Shows what's possible - if Reading can do it, why not Swaffham? Reading's historic Thames Lido opens – in pictures theguardian.com/travel/gallery…

Outdoor exercise delivers an estimated £2.2 billion of health benefits to adults in England each year, another great reason to get active outdoors! #ActiveNation #ReconomicsPlus ow.ly/a6yb30hO1J6

Thx for the rt

Good luck to @Holkham for Best Beach in BBC Countryfile Countryfile Magazine 2018 awards!

Wow amazing support...let's see how many people can get supporting Swaffham swimming pool campaign... x.com/TwickenhamLido…

Wouldn't it be great to wake up on a Sunday by going for a swim in a modern, open air heated pool, in swaffham.

Planning a business meeting, conference or training event? We’re just off the A47 with free parking & wireless internet access. Rooms can be configured to suit your needs breckland.gov.uk/roombookings

What more beautiful Mount's Bay to work in ! x.com/JubileePoolPZ/…

Congratulations, so pleased for you Alfie!! x.com/alfiehewett6/s…

Do you know who this lovely staffie belongs to? Found in #Swaffham & brought to us last Sunday - chipped but the details are not correct. If you can help us find the owner please call 01362 858500. #lostdog