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UV levels will be high across most of the UK this weekend. Think about: Seeking shade especially in the middle of the day when the sun is strongest. Covering up with clothes and a hat. Using sunscreen with at least SPF15 and 4 or 5 stars and applying it regularly and generously.

Today we remember Dame Deborah James and the incredible legacy she left behind a year on from her death 💜 Our thoughts are with her friends and family.

We are still looking for participants! Can you please retweet? 🤞🏼 National Parent Forum of Scotland connect_scot Royal Osteoporosis Society Food Standards Scotland Lydia Plus Osteoporosis Project Parent Club Scotland Obesity Action Scotland @ArgyllButeFood Whole Systems Approach to Diet &Healthy Weight GENIUS School Food Network

Today marks 75 years of our National Health Service. We are proud to work alongside the millions of skilled, dedicated and compassionate staff and volunteers in the NHS. Join us in wishing a very happy birthday to NHS! 💙💚

Lots of discussion about #UltraProcessedFoods #UPF Public awareness is a problem. Survey Institute of Grocery Distribution (IGD) 1⃣People cannot accurately identify UPF 2⃣62% claim they eat *little* or *no* UPFs 🤔 3⃣Barriers to reducing intakes: cost of non-UPF, habit and shelf life igd.com/Social-impact/…

It’s #nationalpicnicmonth 🧺 🍓 Naturally we love picnics (when we get the weather, who doesn’t?) as they get us outside ✅ See our blog post for healthy picnic inspiration bit.ly/3JTSzqN 🫛🫐🥙🍒🍈🥑🍎

Congratulations Bartek, you are flying high! 🤩 Proud of you! 💥

🏃🏼Even if you’re bed bound, exercise still has benefit! Prof Dawn Skelton Lydia Plus Osteoporosis Project #WorldOsteoporosisDay

Inconsistent advice from health professionals #osteoporosis ➡️Let’s focus on HOW TO do certain movements rather than HOW NOT TO 🚶🏼☀️People with osteoporosis give up day to day tasks because of fear of risk #WorldOsteoporosisDay Lydia Plus Osteoporosis Project

Doesn’t anyone work anymore!? 👉🏼 🫵🏼 👈🏼

Are you a HCPC Registered Dietitian with experience in education? ✨Come and work with us!!! ✨ apply.jobs.scot.nhs.uk/Job/JobDetail?… #RD #Scotland #MedEd #MBChB UoD Medicine

I have taken several patients out for walks in wheelchairs to feel the sun on their skin and touch some trees, rocks and leaves. All of them reported how much better it they feel afterwards. Connecting patients with nature is the most effective medicine I’ve provided.

Great new paper looking at Prehab for HPB cancer surgery! “Integrating exercise and nutrition prehabilitation into clinical care should be considered a proactive step towards improving patient outcomes and enhancing quality of life in the face of these challenging cancers.”

It was absolutely wonderful to talk to you both about this. Am so proud to work with fantastic colleagues incl. Duane Mellor PhD Dr Ally Jaffee Dr Suzanne Zaremba RNutr Dr Angela Craigie RNutr Nutritank @TheMooreLab NNEdPro Global Institute on raising awareness of the importance of nutrition education in medical training.

Today is #WorldCancerDay 🌍 We work to provide important research and raise awareness of all preventable cancers. We can all make small changes to our lifestyles to lower the U.K. cancer risk which is currently almost 1 in 2. 💔 #WCD2024

Thank you, Prof! Delighted to have gained my Pickleball Scotland club coaching award today! Here’s to more pickling and getting more people hooked on this fun sport! Find your tribe! 🏓 #physicalactivity #pickleball

A fre of our furry friends who visited UoD Medicine from CanineConcernTrust today. Thank you so much. #PetTherapy #UniMentalHealthDay