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Heading to Sedona to assist the Baptiste Institute Level 2 training - Miracles in Process! #yoga

So proud of this incredible group of Apprentice Assistants who put the YES in Team "All That Yes!"… instagram.com/p/8rdcX4BXt2/

So awesome!! They won!! x.com/africayoga/sta…

Making progress on the new studio, thanks to Nancy and Alex! Namaspa Redmond, OR opens Nov 5! @… instagram.com/p/8__ZBrBXua/

The #quoteoftheday: #greatquotes

First teacher meeting in our new Namaspa Redmond studio! Grand Opening is this Thur 4-8pm! @ Redmond,… instagram.com/p/9kJt9NBXua/

It's not every day that a girl from Bend, Oregon walks into a big yoga studio in Manhattan and… instagram.com/p/_KZf9bBXu-/

Happy Winter Solstice from all of us at Namaspa! @ Namaspa Yoga & Massage instagram.com/p/_j7_REBXs9/

Bend City Council: Historic playing field should be protected - not destroyed - Sign the Petition! change.org/p/bend-city-co… via Change

Come show your support for Saving Troy Field! The Bend City Council will decide this month… instagram.com/p/BBQk1GnBXhm/

Join me this month at The Yoga Factory in Plano, TX to deepen your understanding of anatomy,… instagram.com/p/BBStWE2BXnY/

Join the FLASH MOB tonight to Save Troy Field! This will last only 5 min so come by 6:45 and bring LIGHTS! #inbend

Learn what's where. Get powerful using the language of anatomy, and having a functional… instagram.com/p/BBgAu5pBXln/

Bend City Council voting on Troy Field tonight in a matter of minutes! Come down to put pressure on them! #inbend

Council swayed by Doug Knight has decided point #2 by a vote of 4-2 the neighborhood has not "changed" #inbend

Council 4-2: The applicants have not proven it is in the 'public need and benefit' to change the zoning. #inBend

Thrilled to be heading to NY next month to lead the Baptiste Being of Power program! Experience… instagram.com/p/BCykps0BXm_/

Kirtan music Namaspa tonight at 7:30pm! Silent auction to benefit Africa Yoga Project - join us! Just $10 at the door. #inbend

"No one is born hating another person because of the color of his skin or his background or his religion..."