Step in to nature... Let the eagle call your soul, Call you home, Home to your heart The place where all life begins, Where we are reminded of who we… instagram.com/supyogakristy/…

Happy International Women’s Day! Here are just a few of the amazing women I met and got to spend time with in 2018... I’d post more but IG only let me post 10 😉 My time on… instagram.com/supyogakristy/…

Happy International Women’s Day! In 2011 when @supvancouver Was founded by 2 female entrepreneurs we had no idea what it would create... the places we would go, the people… instagram.com/supvancouver/p…

FEAR ... where the mind goes when you or someone you love here the word ‘cancer’. Even if it’s simply a possibility to rule out with a test or a diagnosis that can be… instagram.com/supyogakristy/…

Happy Saint PADDLES Day 🍀 With this beautiful blast of warmer weather, and sunshine it has us all itching to get on the water soon! Message us to book adventure, program,… instagram.com/supvancouver/p…

See it? Pick it up! Went for a beautiful walk in Boundary Bay today and saw owls 🦉, eagles 🦅, hawks and snakes 🐍... and of course plastic. Not a nature walk goes by where… instagram.com/supyogakristy/…

Step In To Nature... Let the eagle 🦅 call your soul, Call you home... ❤️ This upcoming Yoga Retreat kapoosecreek includes the option to SUP and Surf as much as you choose… instagram.com/supvancouver/p…

NEED OR WANT a NEW SUP RACE OR SURF paddle? Blackproject SUP Paddles are the best... so light and built with Feedback from top athletes AND are now available HERE… instagram.com/supvancouver/p…

Paddle Canada 🇨🇦 SUP Flatwater Instructor Training MAY 18-19, 2019 in Vancouver brought to you in partnership with @ecomarinepaddle hosted at Jericho Sailing. Take your… instagram.com/supvancouver/p…

California Dreamin’ 🌴 ☀️ Spent last weekend in Santa Cruz California santacruzpaddlefest surfing the historic Steamer Lane and am stoked to say I finished just outside the… instagram.com/supyogakristy/…

2019 @monsterandsea 24 Hour Paddle... where do I begin? ... I had my hesitations going in to this event FULLY - like most things we ‘think’ we know what it’ll be like but… instagram.com/supyogakristy/…

2019 @monsterandsea 24 Hour Paddle... where do I begin? ... I had my hesitations going in to this event FULLY - like most things we ‘think’ we know what it’ll be like but… instagram.com/supyogakristy/…

Always an adventure... Our very own SUPVancouver Paddle Canada Instructor Trainer took her skills to Central America on board @oneoceanexp RCGS Resolute for the inaugural trip to all the ‘hot places’! From Costa… instagram.com/p/BxkehkjBzmM/…

“Oh the places you will go...” ~Dr. Seuss And the people you will meet... It’s been a whirlwind adventure and memories to last a lifetime! Home now and reflecting back not only on the countries visited but more… instagram.com/p/Bxkg41mhNzO/…

Calling all Yoga and Fitness Instructors and students... . June 15-16, 2019 IN VERNON SUPYoga & SUPFit Teacher Training . This is the first time we are offering this course in Vernon in partnership with… instagram.com/p/ByIhXDrhAYn/…

Some days are just good days... Got to be a ‘model’ for a shoot today at the hotel both on the mat and in the pool and then had some fun after with my @mahinamermaid fin 🧜🏻‍♀️ The sun was out, it felt like… instagram.com/p/ByJvwEDhbnF/…

Surround yourself with people who lift you up! • Inspire/Connect/Create • The past 2 days I was invited to teach a SUPYoga & SUPFit Teacher Training in Vernon, BC and it was pure magic! The weather was stunning, the… instagram.com/p/By1JqVehl4P/…

A magical weekend on the water... This past weekend SUPVancouver taught 5 lovely Yoga and Fitness Teachers how to take their teachings to the Floating Mat! kalavidashop Was the perfect host location for this 2… instagram.com/p/By11QcfBb9m/…

Unity in commUNITY! • I am so grateful to have been asked and been able to fit in coaching Coast Outdoors Women On Water SUP Workshop this past weekend! • What a fabulous group of women - both coaches and students… instagram.com/p/BzE-sFlhWab/…

There are many oceans called by different names but they all converge and connect in to one 🌎 #FloatOn #gratitudeforwater There are beautiful days on the water but this SUPYoga Class was pure magic! SWIPE… instagram.com/p/B06R5QsBSrh/…