Supporting Champions
@support_champs
Championing a better way of creating high performance. Directed by Steve Ingham and Rachel Ingham.
ID: 755667420904382464
https://www.supportingchampions.co.uk/skills/ 20-07-2016 07:35:27
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In this pod I am joined by Stephen Seiler we discuss tech advancements in sports. We cover how wearable devices and artificial intelligence can profoundly impact training effectiveness and sleep efficiency, but also the risks they pose, such as overtraining and potential injuries