Radar (@superdirective) 's Twitter Profile
Radar

@superdirective

Son of the TRUE HIM, Husband to my inspiration, Father to the joys of my life

ID: 2273850644

linkhttps://youtube.com/@F3CascadesRadar calendar_today03-01-2014 02:36:08

192 Tweet

72 Followers

147 Following

Radar (@superdirective) 's Twitter Profile Photo
Radar
@superdirective

a year ago

This Tuesday a challenge was set to individually carry as much weight as far as possible in 10min. Your final score is the kgs carried * km travelled. F3 Resistance Training & Gear let’s go! 🔥👊 Oddly motivated, I carried 176.4lbs 1.19km for a score of 95.2 - 104 in the ruck & 72 on the arms.

This Tuesday a challenge was set to individually carry as much weight as far as possible in 10min. Your final score is the kgs carried * km travelled. <a href="/F3_Challenges/">F3 Resistance Training & Gear</a> let’s go! 🔥👊 Oddly motivated, I carried 176.4lbs 1.19km for a score of 95.2 - 104 in the ruck &amp; 72 on the arms.