my favorite thing about my mental health process has been the utter horror from my therapist and physician when I told them the meds I was put on at BYUI
first they came for roger stone, and i said “great.” next, they came for alex jones and i said “good news.” then they came for donald trump and i said “this is also excellent”
horrible news. been starting my days with 20-30 min of light yoga and unfortunately it really makes a difference, mentally and physically. i’m so sorry