Privileged to hear a powerful presentation today from John Sutherland a credible and articulate reminder of the damage caused by repeated exposure to trauma. Self-care IS a priority, not a luxury - thanks for the reminder John!

Police investigating a sexual assault on a teenage girl on a train between Liverpool and Blackpool have released images of 3 men they want to talk to. British Transport Police say the girl was attacked at 8pm on Sunday as she and her friends were going home from a shopping trip to Liverpool.

Doug Ford: Petition for the Creation of Safety Zones Around Hospitals from Anti-vaccine Protests - Sign the Petition! chng.it/9yVpbkyY via Change.org UK

#NoisyCelebsOrBands

If you are an experienced crime investigator, are PIP2 accredited and have an interest in training the detectives of the future then the role of Investigative Trainer at Lancashire Constabulary might be perfect for you. Find out more and apply today orlo.uk/pREYC

We are recruiting for an Investigative Trainer. If you are an experienced crime investigator, PIP2 accredited and want to train the detectives of the future then this might be perfect for you. Find out more about this exciting role - orlo.uk/mFqaX

Nine All Hallows CHS pupils and past pupils are staring 🌟 in this production at the Preston Playhouse. It’s a great show if you’re partial to a musical! 🎭 🎶

Had a FANTASTIC time @hopemilltheatr1 last night. Amazing talent, energy and joy from all the cast in #legallyblonde A clever, innovative and joyous performance. The audience were on their feet, celebrating this young talent. Well done! Can’t wait to see it again! 👍🏼

Just got back from #LegallyBlonde @hopemilltheatr1 - what an AMAZING night! Incredible talent and fantastic energy. The audience laughed, cried, clapped, screamed and stood with respect. Proud mum! 🥲

This was so moving. Spontaneously stopped off at the London Bridge station organ to play a couple of pieces for the Queen. This lovely security guard, Marcella, asked if I could play Lascia ch'io pianga. Turns out she trained as a singer! ❤️😭

I had a cardiac arrest 2 months ago playing cricket for Preston Grasshoppers , Lucy Bacon and others brought me back to life and I would like to thank them all so much. Lucy has been nominated for a NHS award , could you all please vote for her. Salford Red Devils 👹 bit.ly/3SDYQJt

Just watched Sister Act Pendle Hippodrome - AMAZING! 🌟✨ The talent and energy was incredible, the audience were on their feet celebrating this joyous spectacle. Well done to everyone involved, it was TRIUMPHANT! ✨🌟🙏

What a fantastic,magical night Hope Mill Theatre amazing performances all round - thank you so much. X

Saw Cinderella Lancaster Grand Theatre last night. A riot of energy, fun, slapstick and amazing costumes - everything you want from a Panto. A special shout out to the ensemble dancers who were AMAZING! 🤩

The NHS is in crisis and nursing staff can't afford to stay. We know the public is on our side. "When nurses speak, they speak for patients." Our voice must be heard once and for all. Sign our open letter to demand #FairPayForNursing.

Things you love to see ⁦UCC Rugby⁩

🌱🎶 Join us from July 20 to July 22, 2023, as Create Theatre Academy presents "The Little Shop of Horrors"! 🌿🎭 Prepare to be captivated by story of Seymour and the carnivorous plant, Audrey II. 🌺💀 🎫 Get Tickets Here bit.ly/3RpluWp or links in profile

THIS WEEK 🌱🎶 Join us from July 20 to July 22, 2023, as Create Theatre Academy presents "The Little Shop of Horrors"! 🌿🎭 Prepare to be captivated by story of Seymour and the carnivorous plant, Audrey II. 🌺💀 🎫 Get Tickets Here bit.ly/3RpluWp or links in profile

Join us for an electrifying musical experience with "Little Shop of Horrors" by Create Theatre Academy and Productions Don't miss out on Seymour's thrilling adventure with a carnivorous plant that craves... HUMAN BLOOD! 💀🩸 🎟️ BOOK NOW: bit.ly/3RpluWp Tickets starting from £11.50!