“We have known for ages that exercise, in itself, is not effective for weight loss. Nevertheless, it was still shocking to do something this extreme and see no difference!” ⁦Giles Yeo⁩ put his bum on the line - great piece for ⁦BBC Science Focus Magazine⁩ sciencefocus.com/exercise-weigh…

Why did a national newspaper go on this political journey and who was driving it? Particularly damaging in covid times. This advice improves metabolic heath and would have made the population more resilient to the infection. Transparency is good leadership.

Calling all who would like to place their prediabetes or Type 2 diabetes into remission. Sue and I discuss what we're able to offer in our Low Carb Groups which until recently has only been available in our local surgeries takingcontrolofyourhealth.com/our-online-gro… youtu.be/bLJF62lSjNk

And helpful if you wondered what we look like as well as what we do!

This week's video is our first ever conference talk on cancer with Zsófia Clemens, PhD Tune in tonight from 7pm UK time on our YouTube channel 🙂 youtu.be/OWTc02J_O7s #PHC2023

HURRAH!!! At last yes My NHS practice has published results 93% resolution of prediabetes and 50% drug free T2D remission Saving £68,000 on the diabetes drug budget each year nutrition.bmj.com/content/6/1/46 Are you interested?? We just improve diet

Mike - Low Carb Dietitian This is true! Giving low carb advice can be the briefest of interventions, even within a 10 minute appointment, by sending a preset template SMS and/or some written information on 2-3 of sheets of A4. For some patients that's all they need to set them on a path to T2D remission.