Sirena Mars πŸ’‹ (@stuckonmarss) 's Twitter Profile
Sirena Mars πŸ’‹

@stuckonmarss

Sirena Taught Me ✨

ID: 244994109

calendar_today30-01-2011 16:36:42

206,206K Tweet

2,2K Followers

730 Following

BeTraumaFree (@betraumafree) 's Twitter Profile Photo

This is so important. Many people say you can think your way to good mental health. This does not work with trauma, because trauma is in your body, your brain and your nervous system. The body has to be part of the healing process.

La Franch (@dubbingtonia) 's Twitter Profile Photo

I’ve realized saying β€œI don’t have time for this” to anxious intrusive thoughts has actually been quite effective