A busy weekend for all our swimmers this weekend - Normal training, @SurfSportWales Welsh Junior Champs in Swansea on Saturday, Chwaraeon yr Urdd schools Gala on Sunday! #goodluck #swimfast #racefast

Accurately predict $ZIL closing price for the end of 2020 and have the chance to win 10,000 $ZIL! 📢💥🥳 To be eligible you need to: 1⃣Follow @moonlet_wallet 2⃣Retweet this tweet 3⃣Make three predictions 👉bit.ly/3p8R7nL Good luck, #Moonleteers! 🥇🙌🤓

#Bitcoin panic sellers 😂

A fascinating insight into Usain Bolts 100m sprint technique!

LEARN Life skills in a fun and professional environment. Get Swimming 🏊‍♀️ get active ❤ Excellent for physical, emotional and mental well-being! Awesome coaches Porthcawlpe PorthcawlSurfSchool Penybont SLSC Rest Bay SLSC Nottage Primary Bridgend CB Council Visit Bridgend

Congratulations  to Bridgend County Swim Squad swimmer Tristyn James who is competing at the McCullagh International Meet in Northern Ireland over the next few days!!He has recently been selected to be part of the Swim Wales Elite Transition Level 1 Squad. Well done Tristyn, Porthcawlpe

13 Ukrainian soldiers died defending Snake Island 🇺🇦 ‘Russian warship go fuck yourself’ The people of Ukraine have steely courage & grit. x.com/OneNationCon/s…

During his inaugural address in 2019, Zelensky told lawmakers: “I do not want my picture in your offices: the President is not an icon, an idol or a portrait. Hang your kids' photos instead, and look at them each time you are making a decision.”

We are on the hunt for the next Olympic or Para Olympic swimmers! Could it be you?! If you love swimming and are on Wave 7 or other clubs, come have a trial and join Bridgend’s Only Performance Club and improve your swimming!

Congratulations Tristyn James! Bronze medal Aquatics GB Summer Champs PondsForge Sheffield Sheffield in the 100m Butterfly - Mens 16 Yrs Age Group in 57.45secs Amazing meet for you so far with more to come! Swim Wales Porthcawlpe @haloleisure

Good luck to Tristyn James who is in the @swimwales squad this weekend, competing in the Luxembourg Euro Meet. A great achievement! 👏👏👏Bridgend County Swim Squad Porthcawlpe

Red carpet in Virgin lounge NYC...the way to travel!!!

Print your holidays photos! cards.twitter.com/cards/oz2pp8/4…

Wow. His job must stink! bbc.co.uk/programmes/p02…

@Maesyrhaulps that's my boy!

@Maesyrhaulps great design

And the worst stretcher bearers of the year award goes to... These two... bbc.in/1GekUE8

bbc.co.uk/sport/0/footba… Pitch-side care at it's extreme. Football has something to learn from rugby!

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