Scotland’s death rate of people with coronavirus will be lower than the rest of the UK because lockdown measures were introduced at an earlier stage, according to an expert ✍️: @conorrPA itv.com/news/2020-04-0…

Global Health Strategies World Health Organization (WHO) Tedros Adhanom Ghebreyesus Please share DIY #Masks4All No sew face mask with paper towels and facial tissues and no sew washable fabric mask: x.com/birdysinging/s… x.com/tsubtext/statu…

Some great advice on how to improve lung function. #COVID19Pandemic #StayHomeSaveLives #COVID19 #StayHome #NHSThankYou

To the nurses and midwives of the world: ❤ Thank you for working round the clock to fight the #COVID19 pandemic. ❤ Thank you for the difference you are making, every day and everywhere. ❤ Happy #WorldHealthDay 2020, a day that we dedicate to YOU! ➡️ bit.ly/SupportNursesA…

If you want to know more about what we do as APT’s, one of friends has a great blog about the day to day runnings and her life in a mortuary... mortuarygem.com Gemma #apt #aapt

Good luck to all. #coronavirusuk #Covid19UK #COVIDIOTS

2 polar opposite views, side by side but I know which one I'm with. If you need a clue it's no MatthandcockMP #dominiccummimgs must go, we might not get another opportunity!

Aimed to do 10 miles in 1:40, easy pace to enjoy my run. First half in cool summer conditions followed by mostly rain for the second half, and you know what? I loved every minute of it. Word of the day is petrichor!… instagram.com/p/CB8B2Tundkb/…

Long slow run to skick off the virtual Snowden 50 mile ultra. Best part of the run was along the Clyde when a boy cycling towards me shouts "do you know how far I've cycled?" "How far?" "26 miles!" His smile was as… instagram.com/p/CD6qXIjnldQ/…

3 miles this morning and a final 10 miles this evening to finish the virtual Snowden 50 mile ultra. Have enjoyed grinding out the miles between Saturday and today. Definitely got me out more and proved to myself that… instagram.com/p/CEC1THwH8GO/…

After a brief memorial for the members of the Barkley family who no longer are with us, the cigarette was lit at 3:04am. The 2021 Barkley Marathons has begun. #BM100

Maggie Maggie Guterl, Courtney Courtney Dauwalter, Liz Canty, Jamil Coury and Frank Gonzalez have begun loop two. Nikolay Nachev has finished loop 1 in 11:06:08. #BM100

Jared Campbell Jared Campbell and Luke Nelson have finished loop three within the 40 hour time limit to be credited with a Fun Run but are over the 36 hour limit to continue on loop four. #BM100

The 2021 Barkley Marathons is over. There are no finishers. #BM100

Today I ran 5km, for second time this year. It was tough but, and a big but, it didn't hurt. Feeling confident that I can build on this. Time was irrelevant! Despite look on my face I was happy 😁

Four runners remain in the #BM100: John Kelly John Kelly (clockwise), Aurelian Sanchez (counterclockwise), Karel Sabbe (clockwise), Damian Hall Damian Hall (counterclockwise).

History, a full podium. Lazarus will now be making it harder, as is his prerogative! #BM100

Is it safe? #BM100

UNITING THE KINGDOM - LAWFARE Support our work here - urbanscoop.news/support-us/ x.com/i/broadcasts/1…