Thanks for having me on, Garnett Strother ✊🏾 youtu.be/B9daRI-l21k

Just posted a photo @ CompleteBody instagram.com/p/CaXLidxOHRa/…

2 things in life are certain: In action is more detrimental than failure. There’s nothing Cleo hates more than taking pictures when she’s hungry. #strotherpt #lowereastside #newyork #dogsofinstagram #dogmom #patience instagram.com/p/Ca15wQQuVRz/…

Just posted a photo @ CompleteBody instagram.com/p/Ca4kv2YOo84/…

Just posted a photo @ Lower East Side instagram.com/p/Ca7jIJvOaN_/…

Day 1 was incredible! It was packed with heart, knowledge and even a surprise guest or two. Thank you so much to everyone that supported me. I can’t wait to do it again tomorrow! #strotherpt #thestrothermethod instagram.com/p/Ca-047FuHzw/…

Just posted a photo @ Lower East Side instagram.com/p/CbTbDC6O8KJ/…

Just posted a photo @ CompleteBody instagram.com/p/CbVbB8qOVGK/…

Stay down till you come up. Where we’re going there’s no ceilings. #strotherpt #rise #staydowntillyoucomeup #newyork #lowereastside #focuesd @ Lower East Side instagram.com/p/CbcaLk0uZMn/…

Just posted a photo @ Pyramids Giza, Egypt instagram.com/p/CcgsQ8TuN56/…

Just posted a photo @ CompleteBody instagram.com/p/Cc07LC-OjER/…

Banditos #strotherpt @ CompleteBody instagram.com/p/Cc79m0quDzU/…

Just posted a photo @ CompleteBody instagram.com/p/CdRYSNsOqyZ/…

Just posted a photo @ New York, New York instagram.com/p/CoPjLxPOTf4/…

Just posted a photo @ Lower East Side instagram.com/p/CoSJsp8ul5c/…

Just posted a photo @ New York, New York instagram.com/p/CoUhuKKOe_M/…

I’m still listening. #strotherpt #mentalmartialarts #kagami #theartoflistening #the5pillarsofcommunication @ Lower East Side instagram.com/p/Coh7IgQOvQv/…

My book KAGAMI: the art of listening is finally available for preorder! DM me to join my mailing list! #strotherpt #kagami #theartoflistening #the5pillarsofcommunication #personaldevelopmentcoach #personaltrainerlife #lifeperformance

I got so many great questions during yesterdays IG live so here is a clip for everyone who missed out! We got in deep about the the purpose of Kagami: the art of listening and and answered some well thought out questions. #strotherpt #kagami #theartoflistening

Kagmi: the art of listening has arrived! Get your digital copy now!