Yay, that's us!

Three new videos dropped on Strong Body On Demand! Perfect for a rainy day 🌈☔ mailchi.mp/ca463d45a548/s…

Studio re-opens for indoor classes July 16th! Register now!

Yes we are open on the Civic Holiday! Register now: strongbodystudio.ca/OnlineBooking

Vaccine certificates will be required to attend indoor classes beginning Sep 22. Find out more: strongbodystudio.ca/Page/covid19

Check out the upcoming yoga events at Strong Body! mailchi.mp/99a14b912a4e/s…

9:15am Bootcamp is indoors today (Sun Nov 14).

9:15am Bootcamp with Victoria is indoors today ❄

Our Winter 2022 studio Schedule and workshop dates are now available! mailchi.mp/8ff43dc35ab3/p…

COVID19 Update: Studio Closed beginning Wed Jan 5 😭😭😭 - mailchi.mp/21e74bc85aae/c…

Gyms are closing but there are still ways to stay fit! CBC Windsor cbc.ca/news/canada/wi…

Stay safe these next few weeks, everyone!

Strong Body re-opens Jan 31! You can already start registering for classes. Get on it! mailchi.mp/e1ab895eb70f/p…

Outdoors classes have moved indoors for today, June 17, due to inclement weather ⛈️

Outdoor Bootcamp and Outdoor Yoga have been moved indoors today (Aug 21) due to inclement weather.

Outdoor Yoga moved indoors today (Sep 4) due to forecasted rain.