Athletes sleeping more than 8 hours per night have been shown to reduce injury risk by ~60% The opposite is true with those getting ~6hrs Sleep assessment Sleep hygiene Sleep education should all be part of all performance team curriculums for their athletes

2024 LHP JJ Thompson works two innings in relief punching out four. Pounded the zone in his two innings of work. FB 79-80 w/ run CB 71-72, 12-6 break, swing and miss #Team270 #24StateGames

Will is just scratching the surface of what’s in there, he is continuing to climb the ladder and will gain some serious helium this year no doubt. Should definitely be on the board as someone who is CERTAINLY a high follow. Good make up, work ethic, and absolutely looks the part

Daily Roundup from yesterday's action including: ⚾️Brice Estep continues to hit everything for Beechwood Baseball ⚾️ Cohl Proctor & Isaac seeger lead Breck Co. Baseball over #1 Paducah Tilghman ⚾️Will strode has big offensive day to lead Apollo 🔗bit.ly/3LOZZue

2024 uncommitted Will Strode Apollo Baseball The 6’4” two way player will continue to trend up as he gets more physical. Healthy after a dislocated knee cap in HS, young Strode is still not all the way back but showing gains each week FB84-85 CB72-73 CH78-80 Prep Baseball

We 👀 ya @16uDonald

Our @16uDonald won in extras. Zach Moss (Kentucky Baseball commit) (W) 2.1IP 1H 0R 1K Miller Green 5.2IP 9K 1H 1RBI 1R 1SB levineast 2H 2B 1R 2RBI 2SB Will strode 2H 2B 3R Trevor Watkins 2H JJ Thompson 1H 1R 1RBI Drake 1H 1RBI #WINANDADVANCE #WWBA

Big day for the Flashes! Excited to welcome the newest member to ⚡️Flash Nation⚡️ #BITEDOWN

I’m blessed to announce my commitment to Kent state university. I want to thank everyone who’s helped me along the way. Go flashes! #bitedown Kentucky Prospects Kent State Baseball @PBRKentucky Apollo Baseball

BAM!!!!! 💥 THAT'S ANOTHER @16uDonald player that is off the board. RossAldridge (Louisville Baseball) Zach Moss (Kentucky Baseball) Will strode (Kent State Baseball ) JJ Thompson (Wright State Baseball ) Miller Green (WKU Baseball) That's 5️⃣!! Still have more.....whose next?

Excited about our Kentucky Prospects 17U-Donald Team for next season.

Miller Green has wheels, scoring from 1B Will strode with the sweet stroke Kentucky Prospects 17U-Donald

JJ Thompson showing that speed around 3B Miller Green barrels up another ⚾️ Kentucky Prospects 17U-Donald

Kentucky Prospects 17U-Donald 3-0 Pool Play ⤵️ 👏👏 Jude_Farley13 -HR 3RBI 1R Will strode>Kent State Baseball - 2H 2RBI 1R Wyatt Burnett -2H 2B 1R Miller Green>WKU Baseball -1H 3B 2R SB Lake Wilson 2BB 2R 3SB Zander Smith 1H 2B 1R JJ Thompson>Wright State Baseball - 4IP 1H 1ER 5K

Will Strode (‘24) Apollo Baseball The big 2 way Kent State Baseball commit is on time here and 🔨’s this ball just right of the 370 sign for a long 2 out RBI 2B and Kentucky Prospects 17U-Donald knots this game up at 1 apiece and looking for more Prep Baseball

#pbrkylimitedseries WKU Baseball Kentucky Prospects 17U-Donald wins 🏆 gm 9-1. Will strode 1H 1RBI (W) 5IP 1H 0ER 5K Miller Green 2H 1RBI 1R 1SB 1IP 0H 0ER 1K Drake 1H 3HBP 2RBI 3R 2SB JJ Thompson 1H 2B 2RBI 1R Wyatt Burnett 2RBI Zander Smith 1H 1R Trevor Watkins 1H

Coaches get on this guy asap. An absolute dude Jude_Farley13

Kentucky Prospects 17U-Donald finishes Music City Classic Pool Play 3-0 with this WALK-OFF by Jude_Farley13 (1H 2RBI) Miller Green 1H 2B 1R Will strode 1RBI 1R 6IP 3ER 6K Lake Wilson 1H 1R 1 H each by JJ Thompson Trevor Watkins Zander Smith Drake (W) 1IP 0H 0R 1K Record> 11-1-1 👊

🔥 David Friedberg SHREDS the Kamala Harris Grocery ‘Price Gouging’ Plan “Every socialist experiment in human history has started with caps on food and it has resulted in bread lines like you can see in the image behind me…This is a mistake. It is anti-American.” david friedberg