Official Strength Debates (@strengthdebates) 's Twitter Profile
Official Strength Debates

@strengthdebates

Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see

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linkhttps://linktr.ee/strengthdebates calendar_today23-11-2011 19:07:25

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Official Strength Debates
@strengthdebates

a year ago

Squat cues ➕Feet shoulder width or just inside ➕Toes slightly out ➕Bar on top of traps ➕Elbows down ➕Chin tucked eyes straight ahead ➕First move- break knees ➕Think hips down not back ➕Weight in mid foot ➕Knees track over toes (slightly out)

Squat cues ➕Feet shoulder width or just inside ➕Toes slightly out ➕Bar on top of traps ➕Elbows down ➕Chin tucked eyes straight ahead ➕First move- break knees ➕Think hips down not back ➕Weight in mid foot ➕Knees track over toes (slightly out)