🎉Bonus points for Charlotte!! How impressive is this plank! Well done 💪🤩 Not signed up yet? Register here: onlinestreamfitness.com/plank-challenge #PlankChallenge #BonusPoints #Win #paddleboard #paddleboardplank

LIVE Pregnancy Yoga Classes - Mondays 7pm with Michele. Log in from the comfort of your own home and enjoy a blissful hour of Pregnancy Yoga, streamed live with 2-way video so you can ensure that Michele is taking good care of you. Interact, join the conversation and feel like y

It's here!! Yoga is now part of your membership!! Whoop! Join Michele on a Wednesday night for an hour of Yoga from the comfort of your own home. Classes are streamed LIVE, they are interactive and you can see and speak to the rest of the class. Bring your Yoga group to you. . .

YOGA is on TONIGHT! Whether you've always wanted to give Yoga a try, or whether you are an experienced Yogi, then come and join Michele for an hour of Yoga tonight at 7pm. All abilities welcome - you do not need to be able to touch your toes! Relaxed and friendly atmosphere, i

Yoga or Pilates? What's The Difference? Yoga and Pilates Classes are here, but do you know what the difference is between the two? Let me explain! Both Yoga and Pilates are low-impact exercises, both performed on a mat and accessible to all abilities from complete beginner to e

ARE YOU BUSY TONIGHT? Pilates Class tonight at 7pm, live and interactive streamed directly to your smartphone, iPad or laptop, all levels of fitness welcome. No equipment needed! Instructor Michele will be starting from the beginning, so now is the perfect time to join! DON'T MI

ARE YOU BUSY TOMORROW NIGHT? Barre Fitness Class Tomorrow at 7pm, live and interactive streamed directly to your smartphone, iPad or laptop, all levels of fitness welcome. No equipment needed! Instructor Emma will be guiding you through the session, giving you personal tips and

Great work everyone, we hope you enjoyed tonight's Barre Fitness Class! . Barre classes have become all the rage from New York, LA, London and beyond! Barre gives you a different way of exercising; incorporating dance, fitness and yoga techniques it aims to strengthen, tone and

Who enjoyed CARDIO at lunchtime? I did! I think we all managed to keep each other going in this hot and humid weather!! 🌞🔥🙋‍♀️ . #cardio #homeworkout #homeexercise #onlinegroupfitness #workoutathome #sweat #socialfitness #workhardtogether

I'm really excited for Emily's first Stream Fitness class tonight!! Emily is an experienced Yoga teacher, I met her at the Women's Business Conference last year and truly believe that you will have the BEST Yoga classes with her!! If you'd like to find out more about Emily and he

HUGE CONGRATULATIONS to Rae for winning the streamfitnessuk #plankchallenge #corechallenge Rae, please send me a message and we can arrange your £50 winnings to come across to you! Rae absolutely smashed it on social media (both facebook and Instagram) and completed the whole c

FREE CLASS Guys and Girls, Would you like to try Pilates tonight? No sign up required. Follow the link below and log in 5 mins before the start. The perfect class to do when it's hot outside...slow and steady movements. You can even do the class through you phone, out in the gar

Got your sessions booked? Sync them to your usual daily calendar so you can track everything in one place! Helpsheet here --> drive.google.com/file/d/10jrvxt… . #homeworkout #fitnessapp #workoutathome #fitness #homefitness

Bored of writing meaningless lists of things to do? Switch it up, what do you want to BE? Get inspired, think of it positively and try a new approach! . #fittober #onlineworkout #homefitness #tobelist #whodoyouwanttobe

BRING A FRIEND WEEK! Bring a friend to class and if they continue with their membership after their 7-day FREE trial, you both get £10 back! Yay! More than 1 friend? Lucky you! Bring them all! streamfitness.co.uk Ping me a message and claim your friend when he/she signs

I love a good stretch first thing in the morning, thanks to everyone for joining me for 30mins of Yoga and Stretching! streamfitnessuk . #NonHippyYoga #juststretch #stretch #morningstretch #morningyoga #yoga #yogaathome #homeworkout #morningmotivation #morninggoals #goodvibes #

These guys were AWESOME this morning! 6:15am Wake Up Yoga and Stretch, followed by 6:45am Strength, everyone is making such great progress on their flexibility and their planks in particular! Super-proud coach here!! . Join us with a 7-day free trial: streamfitness.co.uk - un

LOVE a morning stretch! Here are a few of this morning's stretches from the 6:15am Yoga and Stretch class! . #morningmovement #morningstretch #morningyoga #yogaeveryday #yogaforeveryone #wakeuproutine #morningroutine

Morning Workout Challenge. Use your full name to determine your morning workout routine! Ready, steady, SWEAT! . #morningworkout #homeworkout #workoutchallenge #readysteadysweat #justforfun

Desk workers, triathletes, runners, are your hips feeling tight? Try this low lunge stretch; lunge forward into your front leg, keeping the front knee at a right-angle. For a bigger stretch lift your arms up, look at your fingertips and lean slightly back. It feels so good! Give