StrengthCoachNetwork
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๐๏ธโโ๏ธWhere Strength Coaches Continue Their Education | ๐ Save on CEUs with SCN | Links For More Info โฌ๏ธ
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https://linktr.ee/SCN 28-05-2020 17:55:48
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๐๐๐ THIS IS WHAT TRAINING SHOULD LOOK LIKE! Shout out Kade McGee who is the Director of Athletic Performance at Opelika High School. Look at the depth on back squat. Look at the spotters on squat and bench. The full range pull-ups (linemen too). Single leg squat (the real