10th place in the County Meet…proud of this girl! Lexi Ohler is heating up as the season winds down. SHS Athletics

First-time winners highlight Fayette County XC Meet dailycourier.com/sports/first-t…

Lexi Ohler Emma Larkin Steve Ohler

Lexi and Emma have arrived in Hershey for the PIAA Cross Country Championships! Let’s go, ladies!! Lexi Ohler Sara Larkin Emma Larkin Geibel Catholic SHS Athletics

Had a wonderful day at the WPIAL Sportsmanship Summit! Great group of student-athletes to spend the day with! #BePhenomenal #WPIALSportsmanship #HeinzHistoryCenter

Boys hoops Southmoreland 72, Ringgold 55 FINAL S (7-0): Noah Felentzer 30, Ty Keffer 15, Elliot Premus 10 R: Zyair Dungee 15 SHS Athletics Ringgold Athletics TribLive HSSN #WPIAL

Black history month part 5 Jesse Owens College Career: Owens attended Ohio State University, where he became a track and field sensation under the coaching of Larry Snyder. At the 1935 Big Ten Track and Field Championships, Owens set three world records and tied a fourth in the

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it

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Come run the Lake Loop tomorrow morning! It’s a fast and fun 5-mile race around North Park. Supposed to be a beautiful morning! Register here: runsignup.com/Race/PA/Alliso…

Top 15 Most Inspirational Sports Movie Speeches youtu.be/GPsWh-6MXw8?si… via YouTube

Top 15 Most Inspirational Sports Movie Speeches youtu.be/GPsWh-6MXw8?si… via YouTube

Congrats to Southmoreland Senior Lexi Ohler, as she finished 4th in the WPIAL Championships today in the 2A race! We are proud of you, Lexi! Good luck at states!! Lexi Ohler SHS Athletics

Huge PR for CMU-bound Lexi Ohler today at the Spire Scholastic Showcase! 11:13 to finish 6th in a loaded field!! Lexi Ohler

President Trump is now 6'3" 224 pounds with 4.8% body fat. We might lose him to the NFL draft

Two state medals today! 💚💛

I’m back: I’ll be at PNC Park today to watch the best pitcher ever. If Skenes K’s 5 Dbacks a follower will get a Paul Skenes jersey. If he strikes out 5 and the Buccos win 3 followers will get Paul Skenes jerseys. All that you have to do: Is follow me and retweet this post. Fun!

This is it: Time for TJ Watt to produce. If he gets at least 2 sacks today. I’ll give away 3 Watt jerseys. If he gets 2 or more and the Steelers WIN, I’ll give away 5. All you have to do to is 1) follow me and 2) retweet this post. Here. We. Go.

LA GIVEAWAY: If Aaron Rodgers throws 3+ touchdowns tonight. I’ll giveaway 3 Aaron Rodgers Steelers jerseys. If the Steelers win and he throws 3+. I’ll giveaway 5. All you gotta do is retweet this post. And follow me. Here. We. Go.