Steve Magness (@stevemagness) 's Twitter Profile
Steve Magness

@stevemagness

Author of the NEW Book Win the Inside Game: bit.ly/WinInside

Performance Coach: Mental & Physical Performance
Prior Books: Do Hard Things, Peak Performance

ID: 97904497

linkhttp://www.Stevemagness.com calendar_today19-12-2009 14:01:56

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Steve Magness
@stevemagness

2 months ago

It's not run slow to run fast... It's run a lot of easy to give you the foundation and capacity to handle and absorb all sorts of moderate to hard training. They work in concert. You don't just magically get faster by lots of easy. It supports the rest.