Steve Magness (@stevemagness) 's Twitter Profile
Steve Magness

@stevemagness

Author of the NEW Book Win the Inside Game: bit.ly/WinInside

Performance Coach: Mental & Physical Performance
Prior Books: Do Hard Things, Peak Performance

ID: 97904497

linkhttp://www.Stevemagness.com calendar_today19-12-2009 14:01:56

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Steve Magness
@stevemagness

9 months ago

This is great. Researchers looked at 15 markers for longevity. What was best? Amount of physical activity you do per day. That's it. Get moving! Don't over complicate things.