Great interview here with the totally excellent and thoroughly lovely Richard Elis telling the also excellent and lovely Rhodri Owen all about Protein Film

Love this beautiful song and video by Lee Mead ❤️👇❤️

Thank you all so much for the messages for my new music video Let The River Flow. I’m so happy that you all like it. I will also be uploading it to my Instagram page for all of you who are on there too. Please share if you enjoyed it 🙏x: m.youtube.com/watch?si=ptoqc…

As we head into the final week before rehearsals start: I can’t tell you how excited & grateful I am for the INCREDIBLE team Grand Ambition have assembled for #MumFighter 💥🥊 Of course I’m biased, but you genuinely don’t want to miss it. SO GET BOOKING swanseagrand.co.uk/Mumfighter

Looking & sounding better than ever Lee Mead.Great original track. You and your co writing team have come up with another brilliantly crafted song. You’re the hardest of working professionals and it’s a pleasure to know U and represent you. Steve Balsamo Adam Dennis

Tomorrow (Sunday) after 3pm I’ll be with Lee Gilbert & Darren Parry on BBC Radio Wales talking with lovely Lynn Bowles about our new song I Was There. There’s a beautiful video for the song coming tomorrow too, filmed at the gorgeous Swansea Grand Theatre ❤️❤️❤️

Yes, it's all true! Looking forward to this, join us.

I'll be visiting BBC Radio Wales later to talk ghosts and folklore with broadcasting legend Roy Noble. Tune in just after 6pm (or catch up on BBC iPlayer)... if you dare! 👻 bbc.co.uk/programmes/m00…

Beautiful video by Rhys Furball films for I Was There by The Grand Cru songwriter collective., featuring Darren Parry Lee Gilbert & me. Filmed At beautiful Swansea Grand Theatre. We will be on BBC Radio Wales this pm after 3 with Lynn Bowles ❤️ m.youtube.com/watch?v=V0Iw_q…

Check this out! Please share & support! Our Steve Balsamo Lee Gilbert & Darren Parry have created this. Download the album and donate to EANGUS Every purchase supports the American National Guard community. #9/11Disaster toasttohumanity.com/eangus-grand-c…

Capturing the raw emotion of 9/11 with grace and elegance, Steve Balsamo, Darren Parry & Lee Gilbert release The Grand Cru's music video for 'I Was There' youtube.com/watch?app=desk…

Can’t wait for this ❤️👇❤️

#NOSDA (National Odd Sock Day of Adventure). This Friday 13th will be 13 years since we lost our beautiful boy Hal. Not a day goes by when we don’t think about him. Please ‘Wear & Share’ your odd socks in his memory! Where will your Odd socks take you today! #Forever5 #Nosda24

So my dear friend Steve Balsamo helped move my Yamaha Pianos supplied by Coach House Pianos but it didn’t quite go to plan….watch until the end….#tender heart Swansea Arena Ian Parsons

Thinking of Michelle McTernan Christian Patterson & Dylan today as we remember Harry. Love to you all. Harry's Fund #nosda #harrysfund #forever5 Love ❤️❤️❤️

Interviewing Steve Balsamo was such a treat. He once played Jesus in JCS. And this is how it went: youtube.com/watch?v=_9CLyA…

Hello all Little practice with the lush Black Mountain Voices for the upcoming Child Of Wales Awards Swansea Arena. Never Alone (A Song For Joseph) was written for Joseph's Smile charity. You can watch the beautiful vid here m.youtube.com/watch?v=wDeBtF… ❤️❤️❤️

Amdani! And we're off...#MumFighter #FirstDayofRehearsals 🙏Swansea Grand Theatre Swansea Council Cyngor Celfyddydau Cymru | Arts Council of Wales Postcode Lottery Cerebra Learning Disability Wales Swansea Carers Centre Peter Lynn Aligra 🙏 Diolch am eich cefnogaeth, thank you for your support. swanseagrand.co.uk/mumfighter

The great JD Souther has gone. One of the best songwriters ever and probably the coolest. Love ❤️❤️❤️