Dr. Steve Thompson (@steve381) 's Twitter Profile
Dr. Steve Thompson

@steve381

MSc S&C Coaching course leader and S&C coach @ SHU; PhD; PPC @ FA Wales (WU19)

ID: 52396312

calendar_today30-06-2009 13:39:27

2,2K Tweet

1,1K Takipçi

1,1K Takip Edilen

Dr. Steve Thompson (@steve381) 's Twitter Profile Photo
Dr. Steve Thompson
@steve381

2 years ago

Flexible Programming? Maximal daily strength is variable, impacted by many factors (e.g., nutrition, sleep, travel, fixture congestion etc.). Coaches need tools (e.g., VBT, RIR, APRE) to account for these alterations to optimise adaptation and physical development

Flexible Programming? Maximal daily strength is variable, impacted by many factors (e.g., nutrition, sleep, travel, fixture congestion etc.). Coaches need tools (e.g., VBT, RIR, APRE) to account for these alterations to optimise adaptation and physical development