Stephen Smith, PhD. (@stephensmithpn) 's Twitter Profile
Stephen Smith, PhD.

@stephensmithpn

Performance Nutritionist • Red Bull APC • @RBH_ProCycling • MSc, PhD Sports Nutrition @LJMU • Translating sports nutrition science into actionable strategies

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linkhttps://stephen-smith.kit.com/413475729d calendar_today15-05-2013 20:08:46

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Stephen Smith, PhD. (@stephensmithpn) 's Twitter Profile Photo
Stephen Smith, PhD.
@stephensmithpn

6 days ago

It was a long road - starting with the worst call you receive as a coach- er, I've had a little crash! Then a plan with nutrition changing for each phase: Support healing, prevent muscle/ strength losses Return to training Preparing for racing Practice the race strategy Race!