💪 A month of raising awareness and money for Prostate Cancer UK Prostate United 2022 ends today as #Blues' backroom staff complete their final run or cycle. A brilliant effort from the staff and thanks to everyone who has supported them. You can donate here ⤵️

30/30 ✅ 300km complete for another year. Been plenty of tough days physically and mentally for Southend United FC staff but was worth every second to raise money for such a great cause organised by Prostate United 👏🏼 justgiving.com/fundraising/so…

Here we go again 🤪 Third consecutive year Southend United FC staff running and cycling to support Prostate United in raising money. Day 1 complete 💪🏼 ready for a tough but an enjoyable month for such a great cause justgiving.com/fundraising/pr…

Day 2/31 💪🏼 nice early one this morning Prostate United Southend United FC Please see the link below to donate for such a great cause. justgiving.com/fundraising/pr…

Day 3/31 🦐 Prostate United Southend United FC

Day 4/31 ☑️ Prostate United Southend United FC Please click on the link below for a donation to a great cause Prostate Cancer UK justgiving.com/fundraising/pr…

Day 5+6 🦐💪🏼 Prostate United Southend United FC please click on link below for a kind donation justgiving.com/fundraising/pr…

Day 9/31 💪🏼🦐 Prostate United justgiving.com/fundraising/pr…

Day 11/31 💪🏼🦐 Prostate United Southend United FC justgiving.com/fundraising/pr…

Day 12/31 💪🏼🦐 Prostate United still going strong justgiving.com/fundraising/pr…

Day 13/31 💪🏼🦐 Prostate United the wettest run I’ve ever witnessed. One that I’ll never forget 😂 justgiving.com/fundraising/pr…

Day 14/31 ☑️ 💪🏼🦐 Prostate United

Day 16/31 💪🏼🦐 over halfway now Prostate United thank you all for the donations so far. Please see link below justgiving.com/fundraising/pr…

Day 19+20/31 ✅ Prostate United Southend United FC justgiving.com/fundraising/pr…

Day 26/31 💪🏼 Prostate United best time so far, feeling strong!!! Please click on the link below to donate 🙏🏽 justgiving.com/fundraising/pr…

Day 28+29 Prostate United justgiving.com/fundraising/pr…

Day 30/31 ☑️ Prostate United 1 final run remains 💪🏼💪🏼💪🏼

Day 1/31 ✅ And we are up and running for another year Southend United FC staff raising money for a great cause with Prostate United Please donate 🙏🏽 Legs feeling fresh. For now 😂 prostateunited.prostatecanceruk.org/fundraising/so…

Day 2+3 ✅🫡 Body feeling good! Ready for an early start on the pavement 💪🏼 prostateunited.prostatecanceruk.org/fundraising/so…

Day 8/31 ✅🫡 Please donate Prostate United 🙏🏽 prostateunited.prostatecanceruk.org/fundraising/so…