Free Speed Drills!
Week 1: Jump Higher
Details in picture.

We also offer a FREE Gap program to any athlete committed to join our 12 or 8 week Mentorship early. This gives your athlete full access to our resources and coaches PLUS more momentum

We help athletes in any location. DM us “me” for a summer program
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speed coach #speed #agility #power

Purpose behind what you do and how you do it 📈
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speed coach #speed #agility #power #strength

Slow it down and focus on front side mechanics to be efficient and FAST
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speed coach #speed #agility

Free Speed Drills!
Week 1: Jump Higher
Details in picture.

We also offer a FREE Gap program to any athlete committed to join our 12 or 8 week Mentorship early. This gives your athlete full access to our resources and coaches PLUS more momentum

Accelerate from any position
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speed coach #speed #agility #power #strength #speed andagility #quickness

See you THIS MONTH

Advanced athletes only 🗣️ sound on
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speed coach #speed #agility #power #strength #speed andagility

We help athletes in any location, DM us “Me” for a summer plan to get your athletes faster and prevent risk of injury 🏃🏽‍♀️💨
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp

POV: You’re in spring season but that weather thoooo ⛈️
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speed coach #speed #agility #power #strength

Summer is around the corner but our 5 weeks of FREE 15 minute workouts (April/May) to help your athlete gain speed and prevent injury in prep for summer is HERE NOW.
DM “me” for access

We offer a FREE Gap program to any athlete committed to join our 12 or 8 week Mentorship early

If your game sometimes looks a little ~crazy~ then your training should be ~crazy~ too
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speedcoach

Strength x Speed = Power
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speed coach #speed #agility #power #strength #speed andagility #quickness

Get recruited 🏈 Test your official time ⏱️ Walk away with a plan to get faster 🏃🏽‍♂️💨
DM me the word “combine” for an official invite!
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext

Summer is around the corner but our 5 weeks of FREE 15 minute workouts (April/May) to help your athlete gain speed and prevent injury in prep for summer is HERE NOW.
DM “me” for access

Game situations come with uncontrolled environments. Train your ability to manage the chaos
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life

🧘🏽‍♀️🫶🏼
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speed coach #speed #agility #power #strength #speed andagility #quickness #speed training

If I ask you why you do a drill, sure hope you have an answer. Move the needle forward.
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy #odp #training #soccer life #speedcoach

Our 2024 Combine Series Will Kick Off In St. Louis, MO On April 14th. Follow Us For More Info Or Click Link Below For Registration!!!
globalsportsconsulting.net/footballevalua…

Helping athletes gain speed and prevent injury in any location. Summer training around the corner, DM “me” for a program 💯
#starkstrong #sportsperformance
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#soccer #softball #lacrosse #basketball #baseball #football #hockey #volleyball #ecnl #mlsnext #developmentacademy