#OCD is a bully who says scary things and asks you to do things you don't really want to do! Learning to sit with the scary feelings can take up lots of energy and feel overwhelming. Doing things that are truly meaningful to us, gives us the energy to use our tools. What helps u?

We know getting help for your OCD can be expensive. That's why we've compiled this post with lost cost treatment options to help you find alternatives that might be easier on the piggy bank. You can find the link here: bit.ly/3rFccwB

My #OCD journey can mean feelings of frustration, of embarrassment, and loneliness. Having friends, family, and community members who take the time to educate themselves on how to best support me is so, so important! #ocdawareness #notalone

For more posts from Rose about her journey with #OCD, you can see her at rosebunnyshares on I G. #ocdawareness #ocdadvocacy #notalone

Thank you so much for sharing & for your incredible work on the book trailer! 🩵

Need help navigating our Resource Directory? We've got you covered. Need help finding a therapist, support group or clinic? Check out our updated tips page, with easy step-by-step instructions and photos to follow along. iocdf.org/help/ We hope this helps!

Next week is OCD Awareness Week! In a new blog, Marni L. Jacob, PhD, ABPP, helps us break the stigma by increasing awareness of lesser-known symptoms of OCD: bit.ly/3F5snXC.

I am so excited to be part of Kids Corner: Stories and Fun for OCD Awareness Week, hosted by International OCD Foundation!! Bring paper and crayons and get ready to enjoy this imaginative hour of creativity & fun exploring themes of kindness & overcoming the challenges of OCD from a kid’s POV!!

Welcome to another day of OCD Awareness Week! Today's lineup includes an Instagram Live, our Creative Expression Celebration and Community Conversation! Find our full schedule of events: iocdf.org/ocdweek/.

I have some exciting news. After dreaming about this for a long time, & nearly 10 months of work, Inklings Children's Books will open its doors in #WaitsfieldVT! I am so grateful for all of the support and can't wait to share this journey with you! #vermont #childrensbooks

So grateful to everyone who came out on Saturday and helped celebrate the opening of Inklings Children’s Books!!! It’s a dream come true. Regular business hours begin tomorrow!! 😆📚❤️📚 #vermont #childrensbooks #indiebookstore #waitsfieldvt wcax.com/2023/10/14/ink…

Have a book lover with a birthday coming up? Check out the Book Barrel at Inklings. Come in, put the books you know your book lover will enjoy in the barrel.  Spread the word to family and friends! They can purchase your choice of books from the barrel! #Vermont #shoplocal

On Transgender Day of Visibility, we celebrate transgender and nonbinary Americans. Their courage has given countless others strength, but no one should have to be brave just to be themselves. We see you. We stand with you. We won’t stop fighting for you.

i know y’all don’t follow me for music recs BUT reminder that I am a music supervisor and artist manager and music is my whole little world! just made my fall 2024 playlist, save it if you wanna keep tabs on cool new music all fall :) open.spotify.com/playlist/08ELf…

Amen!