Stacie Hughes
@staciehughes1
Ward Manager on an acute MH ward. Inspire Improvement Fellow #@FoNscharity.
Take every opportunity that comes your way, and most importantly have fun with it🙂
ID: 548602780
08-04-2012 17:56:49
32 Tweet
60 Followers
134 Following
Pilates is not just designed to strengthen the muscles and improve balance. It also sharpens our mental faculties. Breathing technique and mindful thinking can help to reduce stress and anxiety, enhance concentration, and even improve sleeping habits. MPFT Inpatient Mental Health Wards #Norburyward
