Saint Thomas Academy pool update 1/29/25.

Metro East Conference Champions, with Dane Dow setting a new record in the 200 IM for Hastings Pool and the conference.

Sitting at a pool that I swam a meet in the early 80’s, makes one think about over 40 years in swimming. In life you never know when the end of a career is coming so it always nice to have great memories. Starting in 1983 at Fairwind Summer swim club to 2025!

Join us in honoring the 2025 STA Swimming Seniors on Tuesday night at 6pm! We will be swimming CDH for the first time since 2006! The meet is at St Cate’s Butler Center pool. RSVP to [email protected]. Saint Thomas Academy Cadet Broadcasting

The STA swimming program proudly announces its outstanding cumulative GPA of 3.79, achieved by its talented team of 40 high school boys who are exceling academically and athletically. Saint Thomas Academy SwimSwam Minnesota Swim and Vibe

STA Hockey Fans! We are headed to the Section 3AA Final on Friday night at 7p.m. at Braemar Arena. Tickets will be on sale tomorrow morning and they will sell quickly! Refresh your email tomorrow morning for a special link to purchase! #GoCadets

We have spent 78 days and 20 hours per week together! We have one week to reach the goal this team set in December!

The spirit of Easter is all about hope, love, and joyful living. May you have a blessed day!

Old folks get to the Lakefront Music Fest early to snag the prime real estate on the “hill”

Old school Cadet Broadcasting youtu.be/6jF3rwtr9kw?si…

What is coaching success based on results or long term development and relationships. linkedin.com/posts/john-bar…

This week's thought is why failure serves as a powerful catalyst for growth in business and athletics.

October 27, 2025 Weekly Thought 10/24/25 Empowering Reflections: youtube.com/shorts/-BHkxq5… via YouTube Cadet Broadcasting ASCAswim NISCA Coaches Assn

This is so true and has gotten worse in last 10 years! Find the right school and enjoy your sport!!

Life is about choices and limit the what ifs in your life!

Developing teenagers into a person of character. facebook.com/share/r/1ADcQp…

Keep it simple! Focus on each day working to get better!!

When is it time to retire? The question of the year so far! instagram.com/reel/DSS8eZMEu…

mnswimandvibe.com/wisdom-of-barn…

It is always great to have a surprise visitor. Ben STA Class of 2006. It is events like this that make coaching worthwhile. Results and teams are great but is the long term relationships with your former athletes now friends that make it worth it!!