The REAL Guidance You Need From Your GPS wp.me/p3p3nU-19T

Read a few excerpts from my book, and enter the giveaway to win a copy of Mindful Moments for Busy Moms! wp.me/p3p3nU-1R0 #mindfulness #motherhood #bookgiveaway

Right Now, It's Like This wp.me/p3p3nU-1Rs #mindfulness #meditation #equanimity

Talking an early morning walk with this goofy pup who thinks he needs to collect #all the leaves #MyMorning WCCO | CBS News Minnesota

If you're going to listen to a #podcast today, it should be this one. A fascinating, nerdy, and data-driven analysis of the rise of white identity politics Why Is This Happening? | The rise of white identity politics didn't start with Trump nbcnews.com/think/opinion/… Chris Hayes

This is what's stronger than fear.... #mindfulness leftbrainbuddha.com/stronger-than-…

Fun ways for you and the kiddos to make your #Thanksgiving mindful! #mindfulness #parenting #mindfulparenting leftbrainbuddha.com/10-ways-make-t…

To communicate is to "make common," but that's really hard to do! Check out these strategies for mindful communication... and enter to win a copy of Say What You Mean by mindful communication teacher Oren Jay Sofer leftbrainbuddha.com/mindful-commun… #mindfulness #books

Get ready to #LoveYour2019 with my FREE seven-day email course! Bring mindfulness and intention to your #newyear: leftbrainbuddha.com/love-your-2019/

Mindful Breathing for Kids: bit.ly/2Ua4HIb My son is so proud of this video he helped me create, to show kids (of all ages) some simple breathing exercises to help you calm down. #mindfulness #mindfulnessforkids

Simple #mindful breathing exercises for kids! leftbrainbuddha.com/teach-kids-how… #mindfulness #mindfulnessforkids

Checking TwitCount - The Twitter Share Counts Alternative twitcount.com via TwitCount #SocialMedia

Check out "Mindful Practices to Serve Children Through Challenge & Trauma" eventbrite.com/e/mindful-prac… Eventbrite

Free: Online Mindfulness Class for Kids! - Mindful Schools mindfulschools.org/free-online-mi…

Our #BrowseAShelf offering today is Mindfulness - a recent photo from our Oxford bookshop for all of you out there missing the chance to browse our physical bookshops. The full collection can be viewed here: blackwells.co.uk/bookshop/colle…

Check out this fun mindful game (#4 in an excellent list of #mindfulness activities), from Sarah Rudell Beach @LeftBrainBuddha, our Coordinator of Course Development at Mindful Schools and author of several excellent books on mindfulness. bit.ly/3dFyYIC

"Hands down the BEST professional development in my 25 years as an educator!” Explore the Mindful Teacher Certification Program: training that guides teachers to share mindfulness practices across a variety of school settings. Join an info session! bit.ly/32mUzjI

3 Mindful Ways to Start a Meeting mindfulschools.org/personal-pract… #mindfulschools

Welcome to the first Mindful Monday from Mindful Schools! This school year, we’re sending a weekly gift of inspiration. Sign up to receive Mindful Monday in YOUR inbox! bit.ly/3L6ngd8 #mindfulmonday #mindfulschools #mindfulteacher #wellbeing #selfcare #edchat

Looking for a #MothersDay gift? May I humbly suggest this #mindfulness guide for moms... 365 short and sweet mindful meditations and practices that any busy mama can fit into her day! (Should also be available at Barnes and Noble stores) amzn.to/2KUH4zB