@srppaloalto : Try an easy, at-home way to help lower your stress level: It’s called cyclic sighing, a controlled breathing exercise that emphasizes long exhalations. #stressmanagement #anxietyrelief scopeblog.stanford.edu/25023/02/09/cyc… • TwiCopy

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StanfordResearchPark

@srppaloalto

2 years ago

Try an easy, at-home way to help lower your stress level: It’s called cyclic sighing, a controlled breathing exercise that emphasizes long exhalations. #stressmanagement #anxietyrelief scopeblog.stanford.edu/2023/02/09/cyc…

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