Hey y’all. Life’s been weird but down 111 pounds.....

Pushed, pulled and drug my ol body today. 11.14 miles!

January is Poverty Awareness Month. Oklahoma’s poverty rate is above the nat. avg. for the 2nd year. To help, we're hitting the street with our Outreach Truck! We need men's large thermals, winter socks, gloves, & chap stick, plus easily portable snacks. Help us help OKC!

Fascinated by Trigger Warning with Killer Mike New Africa, Black Jesus, Black Friday, Church of Sleep, Crip a Cola. Why not?

My husband & I both work in Healthcare (same place)They continue to do elective surgery. I left last Thursday. My husband works very closely with patients. Nobody needs to be there. I’m so disgusted. They text me “when you coming back”? knowing full well I’m immunocompromised.

Following the #RIPTacoBell I check out Del Taco who appears to be silent on BLM.

What the heck is a Chopped Next Gen & where is my Ted Allen ?

Casey playing this! Roog Music Fest's North County Line | NBC 7 San Diego nbcsandiego.com/blogs/sounddie… via SoundDiego

SoundDiego The kid really never says where he's playing. Found this from a google alert on Stardeath and White Dwarfs. #MomTweet

Who knew? ALL these people have been teaching their kids history by parking them in front of an inanimate object. #ConfederateStatues

thespyfm.com/localites-okc/

Tonight, the Other Side of Opioids focuses on pharmacies. 6 pm, Patrick Walker reports on how pain doctors are blacklisted and lack of state oversight. At 11 pm, Vanessa Murphy shares horror stories from pain patients turned away by pharmacies. #OurPain

Thank you Chris@OECU on Lincoln! Whew. Appreciate your help!

Sure hope I get to see @PromoteMyCause when I'm in town!

Pulling into town after a long drive. My daughter directing parking at new place. "No not there that Plaza lady will getcha" hahaha ℂ𝕒𝕪𝕝𝕒 𝕨𝕚𝕥𝕙 𝕒 ©️

Vegan Dumpling Soup from The Press is delicious. Lots of other Vegan choices too. Husband (very much not a Vegan) loved the biscuits & gravy.

Drake and I

Watching, " Eat Your Words". Just want those vegan dumplings from Peking Tavern though.