>>Infact, if people go unvaccinated, doctors will earn more. Sorry you are just spreading misinformation & half-truth. Multiple studies has shown that, Unvaccinated children have far lower doctors visits. Yes some groups, require vaccines but don't make it a blanket statement.

Truth seems coming out....

If you must Vaccinate your child. Some good pieces of advice. westonaprice.org/health-topics/…

>>But Children - when you need to medical care When you take wellness seriously and invest time in building Health, you barely need medical care. 90-95% diseases could be prevented. More importantly, this substantially reduces Health care Burden of the Country. Win-win for both.

Eating Eggs: I see the SM in India is flooded by many experts that talks about eating "Eggs". Egg is no doubt an excellent source of Protein and Nutrition. However, there are some studies say consuming more ( > 4-5 eggs per week) may have Higher Risk of Lethal Prostate Cancer

Abhi 🇮🇳 Sathwik Aravind >>Even if you eat meat every day, you might still be low on B vitamins The best source of B12 is Desi Cow Milk (Not Milk Products) & not meat. Bio-availability of B12 from Milk, is far higher than meat based source. Hence, taking 350-400ml per day Milk, supplies adequate B12

Heart Conditions and Saturated Fat. Multiple recent studies have proved that, there is far lower link between Saturated Fats & heart disease. In fact Saturated Fat protects your heart arteries. 0. ajcn.nutrition.org/article/S0002-… 1. pubmed.ncbi.nlm.nih.gov/23386268/ 2. sciencedirect.com/science/articl…

About Flour/Atta : Recommended for all incl diabetics. Atta Mix: Whole Wheat (< 20%) + Barnyard/Kodo/Foxtail Millet > 75%. Wheat was added for Gluten required for Roti/Chapati etc. You can lower it further. Ragi Flour is (considered neutral grain) hence didn't include it.

Shashi Iyengar | Metabolic Health India® >>• Earlier screening for breast, cervical, oral & colorectal cancers Routine cancer screening such as "Mammogram" has a very little impact on cancer mortality. bmj.com/content/348/bm… This is largest study. In fact Mammogram routine Mammogram cause more harm than the good.

Salt and High Blood Pressure: "To reduce Hypertension, one needs to reduce salt intake". This is a very old Hypothesis, many still carrying it forward. The latest review on above found that, drastic reduction in salt reduce only 1% of BP. cochrane.org/evidence/CD004…

Healthy vegetarian (Weight: 65 Kg) Daily Protein from Diet. Curd : 100-120 gram (10g p) Cooked Daal, Rajma, Chana etc : 200 gram (20g p) Milk : 250 ml or Paneer 100g (20g p) Cooked Rice: 200 gram (8g p) Millet (5 piece Bread): 12g This will provide at least 60-70g of protein

Healthy Indian Breakfasts: 1. Idly Sambar -> Provides Carbs & Complete protein. You can eat this 3-4 days in a week as breakfast. Healthy Cooking Tips: Use Ghee instead of Oil. Add more veggies to Sambar. Millets in place of Rice in Idly. Add more Daal to make it thicker.

>>You are not healthy if you have high LDL cholesterol. Another Fear Mongering. The correct phrase should be: You are not healthy if you have high "Oxidized" LDLs (LDL-P Pattern B type). In fact talking about total LDL-C is useless, in the absence of ApoB or LDL-P & HDL and TG.

Dr.Sayajirao Gaikwad >>Protein stimulates insulin. It does not cause insulin resistance. This is actually wrong in case of Whey protein & red meat. In fact, Whey Protein can cause as much or more, Insulin release/spike as Sugar and consuming them daily in high amount (just like carbs) cause IR.

Press Trust of India Ministry of Health >>Cervical cancer, which occurs at the mouth of the uterus, or cervix He should be asked how HPV virus that causes Cervic Cancer spreads? First, it is an STD, the same way HIV/AIDS spreads. Here is a quick info from the NIH, USA. You can do your own research.

Dee Ministry of Health Those interested can read this for more info. Interestingly this was from the one of "Gardsil Research Team" in 2009 who herself part of the Gardsil Vaccine effort. Dr. Diane Harper spoke against HPV Vaccine and the Scam by the Manufacturer. cbsnews.com/news/gardasil-…

HPV based STDs: * 90% of HPV infections resolves on it's own. * "IF AND ONLY IF" the infection lasts for 2-3 years, it progresses to Pre-cancerous stage. * HPV that causes Genital wart, doesn't cause Cervic-Cancer. * Pap-smear Screening done every 3-5 years to prevent cancer

Best Plant Based Sources for Iron: 1. Halim/Aliv Seeds, provides a v. significant amount of Iron. Only "10g seeds" provide 10-12mg of Iron. 2. Amaranth/Rajgira : 100g provides 4-7mg Iron Add Lemon Juice to increase the Iron absorption. Iron Req (Adults): 12-18 mg per day.

"गावो विश्वस्य मातरः" भारत देश में लोगों को मंदिर, तीर्थ, सत्संग आदि में भगवान् के लिये भागते देखा जाता है। किन्तु स्वयं भगवान् अवतार धारण कर जब नररूप में इस धराधाम पर आते हैं तो वे गौ माता के पीछे-पीछे भागते हैं। "भुक्त्वा तृणानि शुष्कानि पीत्वा तोयं जलाशयात् । दुग्धं ददति

Dr.V.Mohan Also, while most of the type-2 Diabetes (& some type-1) can easily be prevented by staying disciplined with respect to environmental and diet factors, early stages of most diabetes cases, can easily be reversed. But most Medical doctors are simply not interested in it.