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Sportsmith

@sportsmithhq

Discover high performance with the world’s best. Home of the Pacey Performance Podcast.

ID: 792517436

linkhttp://sportsmith.co calendar_today30-08-2012 22:15:53

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Sportsmith
@sportsmithhq

7 months ago

"Focus on the physical attributes that define your sport and identify the test that will give you the best measure of performance. Eccentric measures in a CMJ bear no resemblance to eccentric demands when decelerating or changing direction"