Chwaraeon RhCT | Sport RCT (@sportrct) 's Twitter Profile
Chwaraeon RhCT | Sport RCT

@sportrct

Cyfrif swyddogol Chwaraeon RhCT / Official Sport RCT account

ID: 592854713

linkhttp://linktr.ee/sportrct calendar_today28-05-2012 16:18:17

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Chwaraeon RhCT | Sport RCT (@sportrct) 's Twitter Profile Photo
Chwaraeon RhCT | Sport RCT
@sportrct

18 days ago

👣 What is 'Couch to 5k'? It is a running plan for absolute beginners. 3 runs a week, for 9 weeks build you up to completing a 5km. Get active, feel good and stay healthy. Find podcasts, support and links to the FREE app here: orlo.uk/zLdYX

👣 What is 'Couch to 5k'? It is a running plan for absolute beginners. 3 runs a week, for 9 weeks build you up to completing a 5km. Get active, feel good and stay healthy. Find podcasts, support and links to the FREE app here: orlo.uk/zLdYX