Is your admin to do list distracting you from your creative work? Have you thought about hiring a Virtual Assistant to delegate your admin to? I can help #soletrader #creatives #AuthorsOfTwitter #artistsoftwitter #SmallBusiness #adminsupport #virtualadmin thespiralnotebook.co.uk

I'm already over winter, bring back Summer! Although snow is very pretty, here's a leaf and some footprints 🙂

At times like Christmas and Thanksgiving, there should be a tradition that families provide just one room where introverts can recharge their social batteries.

If you are considering hiring a Virtual Assistant but still unsure how it would benefit your business, check out my blog post on the 7 benefits of hiring a VA. #creatives #adminsupport #virtualadminsupport #SmallBusinesses #soletrader thespiralnotebook.co.uk/post/7_benefit…

If you want to write. Just write. Don't overthink it.

When you need a coaster for your glass of fizz this #Christmas I have this set of #FourSeasons glass #coasters Buy as a full set or individually for £5 each #GiftIdeas #MHHSBD #UKMakers #LincsConnect #FoodieBookClubHour #InBizHour

Good morning all! Be kind and compassionate... even to yourself! Happy Thursday 😊

Do I know anyone who does logo design?

I need to stop watching food programmes on the lead up to Christmas. I just want to eat all the things 😋

Are you a creative sole trader, or small business with admin overwhelm? Or perhaps your creative brain just doesn't do admin. Delegate your admin to me so you can focus on your business #SmallBusinessSaturday #soletraders #smallbizsatuk #virtualassistant thespiralnotebook.co.uk

Here’s my round up of 2022… I managed to create 15 new embroideries this year. I don’t know what 2023 will bring but I promise lots of colour… 🤗🧵🌿🌺 *freehand stitched onto upcycled denim, no patterns or paint just threads 🪡 #myart2022 #embroideryartist #thesewingsongbird

Happy New Year everyone 🙂 Do you pick a word to inspire you each year? My word for 2023 is 'Build' as I will be continuing to focus on building my business. What is your word for 2023?

Today is World Introvert Day. I feel seen 🤣 Are you an introvert? What tips do you have for networking as an introvert?

The same far right that complain about "cancel culture" are actively trying to cancel Gary Lineker 🤷🏻‍♂️

A good friend of ours is missing. Last seem around 11pm last night in Newcastle. Police have been informed. If anyone sees Fred Tennant (aka Geordie) please get in touch as there are a lot of worried people. Thanks.