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Sprint Science

@spikesonly

In-depth analysis on speed and human performance. Motion Analysis and sports technology consulting since 2006. Shares don’t imply endorsement.

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linkhttp://spikesonly.com calendar_today22-05-2015 17:12:22

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Sprint Science
@spikesonly

2 months ago

Sagittal Closed Footpath- The key to running faster is application of force based on the athlete’s abilities. Coordination, eccentric RFD, and body structure determines this and we tend to see coaches focus on cues and drills to problems instead of anatomy and capacity. A 🧵-

Sagittal Closed Footpath- The key to running faster is application of force based on the athlete’s abilities. Coordination, eccentric RFD, and body structure determines this and we tend to see coaches focus on cues and drills to problems instead of anatomy and capacity. A 🧵-