From January, Six Nations teams will be mandated to avoid kit clashes which could negatively impact colour blind viewers. The ruling from Six Nations will ask visiting teams to change kits where a colour match has been identified, this means in 2025 Ireland will wear a change

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We will be moving homes this year and wanted to say thank you to our new hosts Penallta RFC We are looking forward to building a partnership together. A huge thank you goes to Merthyr RFC for having us last season their facilities are first class and we enjoyed our time there

Only "The Office" lovers will only know this guy, made one of the best scenes of comedy with Ricky Gervais. RIP Ewen Macintosh #Fannypacks #NotyourMinge #Booyakasha #Eczema #Accounts #BigKeith

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Tomorrow evening our sponsor DASH Mental Health, Wellbeing & Behaviour will be in the club doing a drop in evening for all of our players, staff, supporters and the local community 💙💛 #uppapitmen #mentalhealthawareness

Couldn't agree more.

Is there one left there?

Glasgow is Green

Delighted to present Sight Life (formerly CIB) CEO Richard Harvey with a cheque for £6250 today which was raised from our Captains Charity. We would like to thank all members & visitors who donated 🏌️‍♂️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Laughed way too much at this

Every week up Bargoed Golf Club if I may say Mostly after the 4th

Celtic Park on European nights.. Electric ☘️☘️

Watched Penallta YOOF v Senghenydd RFC youth today. Great advert for youth rugby! Great game with Sneg getting the W. Penallta improving week on week

Boys were class today 💙💛

As a Penallta lad, the statuses from Aberdare Rugby Club today with live coverage, including their digital programme has been superb. Great rugby club and congrats to the player achieving 350 caps. Amazing achievement! Good luck to the snakes for the rest of the season.

Congrats Joseph Scrivens Have a good one 🤝

If we can play tomorrow like the 20’s are tonight.. win lose or draw, I’ll be happy. Nothing to lose and fly in to them!! Passion!! Brilliant game.

Anyone from both clubs Bedwas RFC or Penallta RFC confirm if the cancelled league fixture been re-arranged?

📰 Celtic are the Champions of Scotland again! #FOURItsAGrandOldTeam | #CelticFC🍀🏆