Volunteers should be appreciated all year round, but as it's #VolunteersWeek we'd like to say an extra special thank you to all the wonderful people who give up their time to help us 💙 #VolunteersWeek2024 #KentVolunteering #YourLocalMind

"I truly don't think I would still be here without South Kent Mind" By donating you'll be helping to change the life of someone with mental health concerns in your area💙 👉Make a difference today. Donate now at: southkentmind.org.uk/make-a-donation #MentalHealth #Kent #YourLocalMind

Stigma can shame people into silence. Rather than telling men to 'man up', we should encourage them to open up and share their feelings. Let's move away from outdated stereotypes and embrace the reality that seeking help is a sign of strength and resilience.❤️ #MensHealthWeek

This #MensHealthWeek we want to encourage more men to open up about how they're feeling. Whether it's a quick chat with a mate or reaching out for professional help you are not alone and deserve support. One conversation can save a life 💬💙

It’s Men’s Health Week, remember this 🩵 Men, It’s okay to cry. It’s okay to show emotion. It’s okay to be emotional. It’s okay to feel sad. It’s okay to be okay. It’s okay to not be okay. It’s okay to feel. It’s okay to grieve. It’s okay to tell someone you’re struggling.

🚲Keen cyclist? Channel Rotary, Folkestone will be hosting the Channel Rotary Charity Cycle Challenge in #RomneyMarsh on Sunday 7 July 2024 in aid of South Kent Mind & other local charities 👉To find out more/enter in the challenge please go to: channelrotarybikeride.org.uk #fundraising #kent

An important reminder before #euro2024 starts, you are not alone 💙

✨Join the movement: Make a difference in your community! ✨ 👉Become a volunteer today by filling out an application form at: southkentmind.org.uk/volunteering. For more information, get in touch with us by emailing: [email protected] #MakeADifference #KentVolunteering

Excited for this week's heatwave? Or not so much?🥵 Here's what you should know if you're taking medication for your mental health.

Do you worry about money a lot? Is the cost of living bringing you down? 📣If this sounds like you please book a Money Guidance session with us by calling 01303 250090 or emailing: [email protected] Find out more: southkentmind.org.uk/money-guidance #CostofLiving #mentalhealth

🌟 40+ representatives that work locally to support people across the district will be in attendance at tomorrow's wellness event. 📍 Come along from 10am on Tuesday 16 July at Cheriton Baptist Church and see what help and information is available to you.

It's so important we continue checking in if we are worried about someone. Listening is one of the most helpful things we can do. Just having someone to listen to their thoughts and feelings with compassion and patience can help people feel less alone and less overwhelmed.❤️

Feeling low, anxious or not quite yourself? We offer a range of activities to support you with your mental wellbeing 👇 Find out more at: southkentmind.org.uk/weekly-activit… #wellbeing #folkestone #dover #kent

Local charity in need of event support! South Kent Mind are an independent charity, helping people in South Kent with their mental wellbeing 🙌If you can spare an hour or two to support your community please get in touch today: ✉: [email protected] ☎️: 01303 250090

Save the date! We have an exciting event coming up on Sunday 1 December, more details to come soon... Keep an eye on our social media- we're very sure that you'll enjoy your 'elf 😉✨ #fundraising #kentevents #mentalwellbeing #mentalhealthcharity #fundraisingevent

📢 On #InternationalYouthDay, we're calling for more to be done to protect young people’s mental health. Young people deserve good mental health. Yet far too many are experiencing mental health problems and are not getting the early help they need. (1 of 4)

🌟#Fundraiser highlight🌟 In September, Colin will be embarking on the Kirkpatrick C2C challenge - a 400 km coast to coast road cycling route through southern Scotland, all to raise money for South Kent Mind. 👉Donate to Colin's challenge today:justgiving.com/page/kirkpatri…

South Kent Mind are lighting up the Hythe Venetian Fete! We're thrilled to be part of this iconic local event and can't wait to see you all there✨ 👋Come along and give us a big wave, book your tickets today at: hythevenetianfete.com #hythevenetianfete #mentalwellbeing