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Yay! This is so re-affirming! #human #conversations #MentalHealthMatters

Just thinking - Can you overthink about overthinking? :P #MentalHealthMatters #mondaythoughts #MondayMorning

Let's replace our unhealthy distractions with some healthy heart-to-heart conversations. Visit our website to start a conversation! #deepconversation #Mentalhealth #nojudgementzone #notojudgement #shareyouremotions #talktalk

Have a SoulUp conversation that allows you to be honest about your emotions while getting some friendly advice as well. #mentalhealthawareness #mentalhealthsupport #realtalk #Mentalhealth #talkitoutindia #conversation #meaningful #conversations #MentalHealthMatters

Shubhrata Prakash For those without family support I found SoulUp_Now, providing confidential listening a very good alternative

Had the most overwhelming discussion with a Peer on SoulUp_Now. Its crazy how you much you start re-assessing your life when you really get to know what people's journeys have really been about. #LifeisStrange #stories

Sometimes, it gets that difficult to find someone who can understand :D DM us to know how SoulUp makes that easier. This is also our official entry to #canvadesignchallenge. #DesignedWithCanva #ufo #ufos #designchallenge #canvadesign #canvadesigner #livedexperiences #UFO #ufos

Aah! More insights in 1 session than in 2 months. Group sessions are the best SoulUp_Now is partnering with Hank Nunn Institute to train our Peer community. #mentalhealth #livedExperience

The problem with #mentalwellness is that people who need it the MOST are usually the LEAST capable/motivated/prepared to access solutions. #irony

A tweet thread on why India has a long way to go to get widespread Electric car adoption. This is from my personal experience of purchasing an EV.. (1/n)

We wrapped up some ground breaking support groups for #epilepsy and #disability this weekend. Super kicked that we were able to reach the users we did. #ManyMoreToGo! #grouptherapy #PeerSupport #livedexperience

This 1 min video is why I don’t get off social media inspite of the vicious trolling that doesn’t even spare a sweet teenager :) youtu.be/iK5zUOw1si8 Have a super week ahead!

Do you feel your problems are unique? #mentalhealth #problem

If I'm struggling with something, I would.. Let's play #honest #mentalhealth

What do you think? #mentalhealth #conversation

The founders of SoulUp have built a unique social networking platform to tackle emotional challenges. But will the sharks invest in their business? Punita Mittal (cofounder, and my sister) Do watch Shark Tank Season 2, Monday to Friday, at 10 pm on Sony LIV. sonyliv.com/shows/shark-ta…

Way to go team SoulUp_Now

Do I overthink: Yes Do I want to overthink: No Do I spend time thinking abt why I overthink: Yes Do I tell myself I could conquer the world if I wasn't overthinking: Yes Do I use my overthinking as an excuse for not doing enough: Yes #overthinking #mentalhealth