Can you have your #cake and eat it? How to cut down on #sugar buff.ly/3A0k3qj

Doctors have identified a protein in the blood that may flag those who are at risk of #diabetes and death from #cancer buff.ly/3Sv94wk

Don’t believe all you’ve read - food myths debunked including why #diet #soda is fine for you to drink buff.ly/3R07Yb8

Is #metabolism boosting - where claims are made for foods such as the fat burning abilities of coffee - another lie in a diet obsessed culture? buff.ly/3Ok9YIX

Snacking on ultra-processed foods could shorten your life and put you at higher risk of #dementia buff.ly/3dcSOzV

This looks BEAUTIFUL 😍

#Coeliac food blogger on how the cost of being #glutenfree has become even more expensive during a cost of living crisis buff.ly/3QnI0NM

Why #anxiety - and planning for all eventualities - is so exhausting buff.ly/3bmzKPc

Food for thought here.

‘The future is bleak’: How the cost of living crisis is impacting small businesses metro.co.uk/2022/09/17/how…

Today we #WearItPink for breast cancer! With around 55,000 new cases every year, breast cancer is the most common cancer diagnosed in the UK. Here's how to spot it. 💗 topsante.co.uk/womens-health/…

Love this: ‘You ARE writing a book!’

It’s not just me then!

'You’re on the sofa in the home of someone you barely know, gulping supermarket wine, making inane chitchat as you put off the inevitable: discussing a book only a third of the women – always women – in the room have bothered to read...' ✍️Sarah Rainey spectator.co.uk/article/the-ca…

Be loyal to your future, not your past. #SaturdayThoughts #SaturdayMotivation #WeekendWisdom #ThinkBIGSundayWithMarsha #Loyal #Future #Past

Each new day is another chance to change your life. #SaturdayThoughts #SaturdayMotivation #WeekendWisdom #ThinkBIGSundayWithMarsha #NewDay #Change #LifeChange

The absolute truth! 🙌🏻🙌🏻

'In the end, I found myself craving slow-cooked, saucy, big-dish comfort food, rather than the crispy, dry-as-a-bone, teeny-tiny portions that fitted inside my air fryer' ✍️ Sarah Rainey spectator.co.uk/article/has-th…

Ranscombe Farm is Plantlife’s flagship reserve and a designated Important Plant Area due to its species of arable flowers 🌾 🌷 Can you help keep Ranscombe Farm and our other important reserves flourishing by donating today? 👉 bit.ly/3SiODmw