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98% of young people access online communities daily, so it's vital that parents and schools know how to support them to navigate these spaces safely. Read our tips to help parents and schools support young people online: bit.ly/4jMdaNI #MentalHealthAwarenessWeek

It’s #WearItGreenDay! 💚🙌 A day to bring people together, wear green, and raise funds and awareness for good mental health. 💚 Tell us what you’re doing today! 💬 bit.ly/3UtZE79 #MentalHealthAwarenessWeek

Arguing is a normal part of life, but how do we teach children to be resilient in their relationships? In our short film, we asked children how they feel when they fall out. We also explore how parents can help their children navigate friendships👇 tinyurl.com/2s34n24f

Healthy communication = strong relationships!🗣️ When arguing or facing conflict, many parents find themselves in a difficult situation. Dr Rebecca Johnson, Consultant Clinical Psychologist, shares advice for parents having difficult conversations👫 💡tinyurl.com/uxka4fp3

No relationship is perfect. Conflict comes up in every day life, & learning how to navigate it in a healthy way is important. We share our advice on how parents can work through conflict & create a supportive environment at home in our new short film👇 tinyurl.com/3cmmky9h

Positive co-parenting isn’t about being best friends. Instead, it’s about showing up with kindness & emotional awareness. Dr Hazel Douglas MBE, shares her advice on resolving conflict while co-parenting. Read more👉tinyurl.com/mwmpkyab

"All relationships involve navigating conflict, or at least, compromise." - Dr Rebecca Johnson, Consultant Clinical Psychologist. That's why we've created new resources to support families to handle conflict with confidence. Find out more✨tinyurl.com/4fz7t5cf

Sharing our feelings can make us feel vulnerable, but communicating our needs can lead to stronger, more connected relationships with our partner. We're here to support you as you find ways to confidently assert your needs! Find out more here✨tinyurl.com/4fz7t5cf

How can I encourage my child to make strong friendships?🤔 In our new short film, we spoke with children and parents about friendships and how to deal with fall outs in a healthy way. Why not listen to what these children have to say? 👇 ✨tinyurl.com/y5wx4edf

We're supporting Infant Mental Health Awareness Week! Dedicated this week to asking 'Who's holding the baby?'. Looking after our wellbeing and emotional health ensures we have enough to pour into our baby's cup. #WhosHoldingTheBaby #IMHAW

Did you know 👀 More than 80% of young people worry about being embarrassed if they said they were lonely. Loneliness. It’s a part of life. Let’s talk about it this #LonelinessAwarenessWeek #EveryMindMatters

Wondering how to look after your wellbeing with a baby? Health Visitor, Paulene, shares what support it out there and the power connected relationships play in looking after our emotional health throughout our parenting journey.

How can you help your child live a happy, healthy life? Clinical Psychologist and Child Psychotherapist, Hazel, shares how we can support our children's wellbeing right from babyhood through to adolescence through time together.

Our emotional health is as important as our physical health. From understanding your own feelings, your Window of Tolerance and understanding what your child's behaviour is communicating to you, Inourplace is your place for support over the holidays as you recharge. Visit today.

It’s important to be aware of how alcohol affects your mental health, particularly if you have a mental health problem. ❓ Find out more about alcohol and mental health: bit.ly/46J2mtf

Last week, the government released their 10 Year Health Plan, as part of their health mission to build a health service fit for the future. Dr Hazel Douglas MBE, Consultant Clinical Psychologist and Director of the Solihull Approach, shares her insights on the plan.