god i miss this routine

Dana  Our program is around 90-100 athletes and we hate every change. Never done 4.2, never used the international divisions, and will not be using the flex divisions. There's no reason gyms with hundreds of athletes need accommodations

there’s a shooter in the convention center, please pray.

my team met tonight and decided that we are going to compete tomorrow! prayers to all the teams competing in the convention center tomorrow, our prayers are with you!

I take this back. their coaches are the rudest individuals I have ever met. the rumors are true, trust meeee.

SMOED DO YOUR JOB!!!

THEY ARE ON TOP AND THEY ALWAYS PROVE IT.

them playing the cha cha slide while the arena is behind is pissing me awf

🌋The D2 Summit 2025 Final Results L4 Senior - Small - A 🥇Candy Elite All-Stars - Pay Day 🥈[TIE] Northwest SilverStars - Dynasty Ladies 🥈[TIE] PTC Allstars - Icons

whenever I’m having a bad day, I look in my camera roll and remember I have this video

Cali Blops look stunning in long-awaited sneak peek 🙂‍↕️

California All Stars Smoed

Kai Mincey, of the USASF Permanently Ineligible list, was allegedly seen at Top Gun Takeoff today.

Worlds bids just getting passed out like fun, we need to make this harder to do, everyone cant go to worlds