Student Mental Health ZW (@smhzw) 's Twitter Profile
Student Mental Health ZW

@smhzw

Promoting positive mental health in students across academic institutions. A healthy academic community today help us #ReachOut4Health

ID: 1129982267013632000

linkhttp://smhzw.org.zw calendar_today19-05-2019 05:29:01

632 Tweet

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The School of Life (@theschooloflife) 's Twitter Profile Photo

Panic Attacks - feelings of overwhelming worry - are a hugely normal and highly survivable feature of being an ordinary human being. What we need is simply a few rules as to how to handle them when they wash over us. youtu.be/lbJv4AiDatg

Student Mental Health ZW (@smhzw) 's Twitter Profile Photo

Join us today at 7 as we commemorate the International Day Against Drug Abuse and Illicit Trafficking. We will be having a dialogue on the link between drug abuse and mental health. x.com/i/spaces/1yoKM… #MentalHealthAwareness #mentalhealth #drugabuse

Join us today at 7 as we commemorate the International Day Against Drug Abuse and Illicit Trafficking. 

We will be having a dialogue on the link between drug abuse and mental health. 

x.com/i/spaces/1yoKM…

#MentalHealthAwareness #mentalhealth #drugabuse
NAPPD (@_nappd) 's Twitter Profile Photo

Learning about Psychosocial Disabilities: Psychosocial disability may restrict a person’s ability to: • be in certain types of environments • concentrate • have enough stamina to complete tasks • cope with time pressures • interact with others • manage stress

lets talk about Mental Health 🇿🇼 (@tinogwitima) 's Twitter Profile Photo

Dear friend living with anxiety. You have made it through the weekend. At some point you thought you wouldn’t, but here we are. You are strong and this week is an opportunity for you to shine. Have a wonderful week. #AnxiousAfrican #MentalHealthAwareness

Dear friend living with anxiety. You have made it through the weekend. At some point you thought you wouldn’t, but here we are. You are strong and this week is an opportunity for you to shine. Have a wonderful week. #AnxiousAfrican #MentalHealthAwareness
Friendship Bench (@friendshipbench) 's Twitter Profile Photo

Who is this person in your life? Tag or send them a message just to let them know you’re grateful and as they’re there for you - you are here for them. #TheGoodOnes #Zimbabwe #Friendship❤️ #HealthyRelationships

Who is this person in your life? 

Tag or send them a message just to let them know you’re grateful and as they’re there for you - you are here for them. 

#TheGoodOnes #Zimbabwe #Friendship❤️ #HealthyRelationships
Elisabetta Borzini (@lizb_maloza) 's Twitter Profile Photo

As unpopular as it sounds, #coping sometimes means suppressing/shifting the focus onto something else It's important to know we are doing it, and it's important to notice it in others to prevent serious #MentalHealth outcomes, but everyone must move at their own pace #EndStigma

As unpopular as it sounds, #coping sometimes means suppressing/shifting the focus onto something else

It's important to know we are doing it, and it's important to notice it in others to prevent serious #MentalHealth outcomes, but everyone must move at their own pace

#EndStigma
Hisia Psychology Consultants (@hisiapsychology) 's Twitter Profile Photo

#DidYouKnow while there is no cure for #PTSD, it can managed. @RhodahKariuki2 reminds us that through self-care, psychotherapy and talking about the event, a person with trauma can learn to let go of it gradually. Need help managing your PTSD? 👉 bit.ly/3EpnVAA

#DidYouKnow while there is no cure for #PTSD, it can managed. @RhodahKariuki2 reminds us that through self-care, psychotherapy and talking about the event, a person with trauma can learn to let go of it gradually. 

Need help managing your PTSD? 👉 bit.ly/3EpnVAA
WHO Zimbabwe (@who_zimbabwe) 's Twitter Profile Photo

“I salute the courage of the celebrities for sharing their stories & congratulate the Gvt of Zim for the work being done to respond to the alcohol & drug use problems plaguing our countries,” says WHO African Region Regional Advisor for Mental Health & Substance Abuse Florence Baingana

“I salute the courage of the celebrities for sharing their stories &amp; congratulate the Gvt of Zim for the work being done to respond to the alcohol &amp; drug use problems plaguing our countries,” says <a href="/WHOAFRO/">WHO African Region</a> Regional Advisor for Mental Health &amp; Substance Abuse <a href="/FloBaing/">Florence Baingana</a>
Lifeline Organization (@mentalhealthrw) 's Twitter Profile Photo

Our mental health doesn’t have to be an individual battle we fight when tragedies occur. We’re in this together, and we can help each other. #Here4U

lets talk about Mental Health 🇿🇼 (@tinogwitima) 's Twitter Profile Photo

Dear friend living with anxiety, sudden changes around you may cause you to panic. In these moments try to make use of breathing exercises so you can remain calm in even the most stressful situations. You are strong & you are focused. Go get em!’ #AnxiousAfrican #mentalhealth

Dear friend living with anxiety, sudden changes around you may cause you to panic. In these moments try to make use of breathing exercises so you can remain calm in even the most stressful situations. You are strong &amp; you are focused. Go get em!’  
#AnxiousAfrican #mentalhealth
в ℓ υ ε 💙 REST 🧡😽🐺💙 (@melram_01) 's Twitter Profile Photo

behind the mask behind the smiles behind every person ...is a story that may not be as bright and beautiful than what we actually hear or see, but remember, just one good & supportive encounter may already be life-changing. so be kind, always in all ways💙 #MentalHealthMatters