Rick Marez (@slow2bfast) 's Twitter Profile
Rick Marez

@slow2bfast

ID: 870845443382673408

calendar_today03-06-2017 03:31:48

292 Tweet

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205 Takip Edilen

Gering Track and Field (@geringtrack) 's Twitter Profile Photo

🚨NEW SCHOOL RECORD🚨 Jaxie John is the new school record holder in the Shot Put with a throw of 42’ 10.75” today at Western Conference! Record was previously held by her coach Stephanie Coley at 41’ 10.25” in 2012. We are so proud of Jaxie!!

🚨NEW SCHOOL RECORD🚨

Jaxie John is the new school record holder in the Shot Put with a throw of 42’ 10.75” today at Western Conference! 

Record was previously held by her coach Stephanie Coley at 41’ 10.25” in 2012. 

We are so proud of Jaxie!!
Gering Track and Field (@geringtrack) 's Twitter Profile Photo

🚨Gering State Medalists 🚨 Jaxie John 3rd in the Shot Put! Creighton Beals 5th in the 300 meter hurdles! Ayler Bell and Diego Escalara 2nd in Unified Shot Put! So proud of these kids and all of our athletes this season, it was one to remember!!!

🚨Gering State Medalists 🚨

Jaxie John 3rd in the Shot Put!

Creighton Beals 5th in the 300 meter hurdles!

Ayler Bell and Diego Escalara 2nd in Unified Shot Put!

So proud of these kids and all of our athletes this season, it was one to remember!!!
Rick Marez (@slow2bfast) 's Twitter Profile Photo

New event coming to Oregon Trail Days. Thursday, July 10th, 6 PM check-in. 7 PM start time. One mile run for competitive runners, recreational runners, or anyone looking for some fun (run with your dog, with a stroller, or in costume). runreg.com/monument-mile

New event coming to Oregon Trail Days.  Thursday,  July 10th, 6 PM check-in. 7 PM start time. One mile run for competitive runners,  recreational runners,  or anyone looking for some fun (run with your dog,  with a stroller, or in costume).
 runreg.com/monument-mile
Shawn Seiler (@seilershawn) 's Twitter Profile Photo

Gering is bringing an new flair to Oregon Trail Days with this sweet running event to bring out any jogger, runner and racer. Amazing prizes and 3 categories of FUN! Excited for the start of a new tradition! #monumentMILE Prep Running Nerd KNEB Sports @OregonTrailDays Rick Marez

Gering is bringing an new flair to Oregon Trail Days with this sweet running event to bring out any jogger, runner and racer.  Amazing prizes and 3 categories of FUN! Excited for the start of a new tradition! #monumentMILE <a href="/PrepRunningNerd/">Prep Running Nerd</a> <a href="/KNEBSports/">KNEB Sports</a> @OregonTrailDays <a href="/slow2Bfast/">Rick Marez</a>
Shawn Seiler (@seilershawn) 's Twitter Profile Photo

Gering is bringing an new flair to Oregon Trail Days with this sweet running event to bring out any jogger, runner and racer. $1500 in prizes thanks to Brown's Shoe Co. and 3 categories of FUN! #monumentMILE Prep Running Nerd KNEB Sports @OregonTrailDays ScottsBluffNPS

Gering is bringing an new flair to Oregon Trail Days with this sweet running event to bring out any jogger, runner and racer.  $1500 in prizes thanks to Brown's Shoe Co. and 3 categories of FUN! #monumentMILE <a href="/PrepRunningNerd/">Prep Running Nerd</a> <a href="/KNEBSports/">KNEB Sports</a> @OregonTrailDays <a href="/ScottsBluffNPS/">ScottsBluffNPS</a>
Rick Marez (@slow2bfast) 's Twitter Profile Photo

Monument Mile - July 10th. Oregon Trail Days. Prime Cut has generously donated a free dinner, salad, and drink to all participants. It's going to be a great night! PVB BBQ and Street Dance are happening at the same time in the Gering Civic Plaza.

Monument Mile - July 10th. Oregon Trail Days. 

Prime Cut has generously donated a free dinner, salad, and drink to all participants. 

It's going to be a great night! PVB BBQ and Street Dance are happening at the same time in the Gering Civic Plaza.
Shawn Seiler (@seilershawn) 's Twitter Profile Photo

Inaugural new race coming to Gering. Bring a team, a business group, or just yourself and run a mile. Live music and food!! Great prizes by Browns Shoes, prime cut and a cool Tshirt!! Prep Running Nerd StarHeraldSports KNEB Sports

Inaugural new race coming to Gering. Bring a team, a business group, or just yourself and run a mile. Live music and food!! Great prizes  by Browns Shoes, prime cut and a cool Tshirt!! <a href="/PrepRunningNerd/">Prep Running Nerd</a> <a href="/KSHsports/">StarHeraldSports</a> <a href="/KNEBSports/">KNEB Sports</a>
Rick Marez (@slow2bfast) 's Twitter Profile Photo

AP 3D Innovations - Custom Medals for the Monument Mile. Thursday, July 10th. Registration starts at 6 pm - First Race is 7 pm. Corner of 11th and N St.

AP 3D Innovations - Custom Medals for the Monument Mile. 

Thursday, July 10th. Registration starts at 6 pm - First Race is 7 pm. Corner of 11th and N St.
Gering Track and Field (@geringtrack) 's Twitter Profile Photo

Jaxie John was able to make her Shot Put school record official today!! Super proud of Jaxie for the hard work she puts in and the attitude she does it with!! Can’t wait to watch her throw this coming Spring!!

Jaxie John was able to make her Shot Put school record official today!!

Super proud of Jaxie for the hard work she puts in and the attitude she does it with!! 

Can’t wait to watch her throw this coming Spring!!
Doane Cross Country (@doanexc) 's Twitter Profile Photo

🐯🚨!!! Please welcome Axton Stone of Gering to the Doane Family!!! We are excited for this track season and cannot wait until next fall when you are in the Orange & Black!!! Ed Fye DoaneTrackXC Doane Tigers 🐯 Prep Running Nerd

🐯🚨!!! Please welcome Axton Stone of Gering  to the Doane Family!!! We are excited for this track season and cannot wait until next fall when you are in the Orange &amp; Black!!! <a href="/DoaneTrack/">Ed Fye</a> <a href="/DoaneTrackXC/">DoaneTrackXC</a> <a href="/DoaneAthletics/">Doane Tigers 🐯</a> <a href="/PrepRunningNerd/">Prep Running Nerd</a>
DoaneEsports (@doaneesports) 's Twitter Profile Photo

The Doane Esports program is still recruiting for Fall 2026! We offer athletic scholarships to players as well as students interested in: -Commentating -Livestream Production -Social Media -Graphic Design Message us here, or apply today! doane.edu/admission-and-…

The Doane Esports program is still recruiting for Fall 2026!

We offer athletic scholarships to players as well as students interested in:

-Commentating
-Livestream Production
-Social Media 
-Graphic Design

Message us here, or apply today!

doane.edu/admission-and-…
KNEB Sports (@knebsports) 's Twitter Profile Photo

Congrats to Gering seniors Axton Stone (Doane Track+XC) and Rylee Luce (York U. Softball) for signing to continue their athletic careers this afternoon!

Congrats to Gering seniors Axton Stone (Doane Track+XC) and Rylee Luce (York U. Softball) for signing to continue their athletic careers this afternoon!
Gering Track and Field (@geringtrack) 's Twitter Profile Photo

🚨NEW SCHOOL RECORD🚨 (From last week) Parker Palser is the new school record holder in the Triple Jump with a jump of 35’ 3.5” Record was previously held by Hallie Schmaltz in 2005. We are so proud of Parker!!! More to come from her!

🚨NEW SCHOOL RECORD🚨

(From last week)

Parker Palser is the new school record holder in the Triple Jump with a jump of 35’ 3.5”

Record was previously held by Hallie Schmaltz in 2005. 

We are so proud of Parker!!! 

More to come from her!