Don Tomazo (@skrabdara) 's Twitter Profile
Don Tomazo

@skrabdara

apples r rollin & fat burns fat!

ID: 18434443

calendar_today28-12-2008 21:17:54

6,6K Tweet

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ALFIDAmusic (@alfidamusic) 's Twitter Profile Photo

Nowruz Mobarak! ☀️ Happy Navruz! #livevocal #vocal #colors #navruz #nowruz #nevruz #oriental #music #singer #songwriter #livevocal #studio #muhabbat #soundtrack #lovesong

Dr. Eric Berg (@dr_ericberg) 's Twitter Profile Photo

Food lies can take DECADES to be debunked, and over 90% of chronic disease stems from food industry deception. Think about Crisco, introduced in 1911 as an alternative cooking oil. It was made from cottonseed oil, originally used in candles, and marketed to replace butter and

The Figen (@thefigen_) 's Twitter Profile Photo

Jean-Claude Van Damme openly admitted that he deeply regrets leaving the loyal wife who stood by him when he had no fame or money. He chose Hollywood success and his ego over their relationship, but years later she forgave him and welcomed him back with open arms.

ALFIDAmusic (@alfidamusic) 's Twitter Profile Photo

Good night 🌙✨❤️ Your eyes! Oh, if only they weren’t so beautiful! Your words! Oh, if only they weren’t so sweet… Твои глаза! О, если бы они не были такими красивыми! Твои слова! О, если бы они не были такими сладкими… #vocal #livevocal #singer #artist #music #radio #alfida

Dr. Eric Berg (@dr_ericberg) 's Twitter Profile Photo

Dark chocolate is a rich source of pyrroloquinoline quinone, or PQQ. PQQ supports: • Mitochondrial growth • Energy production • Cognitive function For maximum benefits, choose dark chocolate with 85 to 90 percent cacao to minimize sugar intake.

Dark chocolate is a rich source of pyrroloquinoline quinone, or PQQ.

PQQ supports:
• Mitochondrial growth
• Energy production
• Cognitive function

For maximum benefits, choose dark chocolate with 85 to 90 percent cacao to minimize sugar intake.
Dr. Eric Berg (@dr_ericberg) 's Twitter Profile Photo

2/ Foods rich in polyphenols These compounds help: • Reduce oxidative stress • Support mitochondrial function • Lower inflammation Polyphenols are found in dark chocolate, as well as in grass-fed meat and grass-fed dairy products.

Dr. Eric Berg (@dr_ericberg) 's Twitter Profile Photo

3/ Foods rich in coenzyme Q10 Coenzyme Q10 (CoQ10) plays a central role in cellular energy production. It also functions as a powerful antioxidant. Individuals taking statins may experience reduced CoQ10 levels. The best sources include: • Liver • Red meat • Fatty fish

Dr. Eric Berg (@dr_ericberg) 's Twitter Profile Photo

4/ Foods rich in L-carnitine L-carnitine supports: • Fat metabolism • Muscle preservation • Exercise recovery The primary source of L-carnitine is red meat.

Dr. Eric Berg (@dr_ericberg) 's Twitter Profile Photo

5/ Foods rich in carnosine Carnosine may help: • Protect mitochondria • Reduce oxidative stress • Decrease glycation associated with aging Carnosine is found primarily in red meat.

Dr. Eric Berg (@dr_ericberg) 's Twitter Profile Photo

7/ Foods rich in EPA and DHA These omega-3 fatty acids help improve mitochondrial efficiency, reduce inflammation, and support metabolic health. The best sources include: • Salmon • Sardines • Cod liver oil

Dr. Eric Berg (@dr_ericberg) 's Twitter Profile Photo

To support mitochondrial health and promote longevity, focus on nutrient-dense foods such as dark chocolate, grass-fed meat and dairy, liver, fatty fish like salmon and sardines, spirulina, and cod liver oil. These foods help your cells produce energy and protect against aging.

sarah (@sahouraxo) 's Twitter Profile Photo

Israel murdered every single person in this photo today in South Lebanon. Every. Single. One. 2 journalists 7 paramedics 1 Lebanese soldier They bombed the journalists’ vehicle — then bombed them again when paramedics rushed to help.

Israel murdered every single person in this photo today in South Lebanon.

Every. Single. One.

2 journalists
7 paramedics
1 Lebanese soldier

They bombed the journalists’ vehicle — then bombed them again when paramedics rushed to help.
The Figen (@thefigen_) 's Twitter Profile Photo

Back in 1989, Technotronic dropped their house anthem “Pump Up the Jam,” which exploded into a massive global hit. The track climbed to number 2 on the US Billboard Hot 100 and the UK charts in early 1990.