Take your exercises to the next level (when you’re ready) with balance challenges! sk8strong.com instagram.com/p/B_pkcUvJkUn/…

Today’s Sk8Strong special: $15 off our ‘create your own 2 DVD set’ until 5Pm EST. Choose 2 from Adult, Competitive, Youth, and Warmup to build a custom off-ice training program.… instagram.com/p/B_pxrSTjW4b/…

Lauren Downes, MSPT, is the physical therapist who co-founded Sk8Strong in 2008, after a long competitive and coaching career. Sk8Strong continues to be one of only two progressive off-ice training video programs… instagram.com/p/B_vQaB2JEi6/…

$8 off The Figure Skaters’ Guide to Injuries & Biomechanics! sk8strong.com/books.html instagram.com/p/B_xXHD1pWKJ/…

These times have been challenging, to say the least, but I try to always find the positive in things. I have been furloughed from my outpatient physical therapy job, which has afforded me the time to better connect… instagram.com/p/B_0rvyOpL-j/…

Part 2 of ‘What to do When a Skater is Injured’: ACL tears, wrist sprains, SI joint dysfunction, and ‘Groin strains’. sk8strong.com/articles/artic… instagram.com/p/B_20xAUpcF_/…

Coaches, you’ve asked, and we’ve answered!😊 ‘The Skater Evaluation’ is ON SALE TODAY, $13 off. This is the most useful tool that you can add to your skating toolbox! Expand on what you are able to offer your… instagram.com/p/B_227dHJ6vz/…

Skaters and coaches, We’re giving you 20% off ALL off-ice training DVDS, downloads, and manuals at sk8strong.com ALL weekend! instagram.com/p/B_-gnFsJk2M/…

This is my FAVORITE exercise, the Reach Pull! It’s a part of our Youth, Competitive, and Adult DVDs. sk8strong.com instagram.com/p/CAD8-8-jo-U/…

‘The Competitive Skater’ is on sale ($12 off) until 5PM EST! Three workouts in one DVD: sk8strong.com/dvdcatalog/com… instagram.com/p/CAGFegSJkeN/…

We’re giving you 20% off at sk8strong.com until May 31st! Code ‘sk8strong52020’ is valid for all off-ice training DVDs, manuals, and downloads. instagram.com/p/CAp2-5dnAta/…

Happy Thanksgiving! Come shop Sk8Strong.com with code ‘BF202025’ for 25% off until midnight 11/27!

Just posted a photo instagram.com/p/CILbmxQrhi0/…

Join me in raising money for Longmeadow High School Golf Team!! via Givebutter givebutter.com/LHSgolf/ryando…

That's my boy!

Just posted a photo instagram.com/p/CWtGfIMr-HG/…

Isabeau Levito= Sasha Cohen 2.0

Gracie Gold smiling during and after a clean short is everything.

This past weekend Wellesley hoisted the Sioux Campbell Memorial Trophy at the 6th Annual Cape Cod National GC High School Invitational. Ryan Downes of Longmeadow HS fired a tourney record four-under 68 to successfully defend his individual title. Congrats to all! 📸: Allen Gunn

Today only! Take 50% off all off-ice training DVDS and Books at Sk8Strong.com with code '122623fifty'. Happy holidays!