Experience spontaneous movement #Qigong in person + benefit from the strong group energy that is created when we are all in the same place app.acuityscheduling.com/schedule.php?o… #workshop #vortexhealing #healing #health #wellness #wellbeing #togetheragain #selflove #selfhealing #breathwork

“Open your hands if you want to be held” - Rumi #pain #body #energy #anxiety #stress #nervoussystem #qigong #online #healing #health #wellness #wellbeing #meditation #breathwork #selflove #Rumi

Feeling blessed after yesterday’s in person healing in nature day - with special thanks to Amber & healinghealthjoycollective for use of their beautiful garden and studio #thankful #mindfullness #health #healing #qigong #vortexhealing #meditation #wellbeing #wellness

I  deeply trust in everyone's innate capacity to heal themselves & am dedicated to creating the safety + trust needed for this to arise effortlessly in all… join me weekly every Tue +Thur morning for online group #Qigong 8.30-9.30am #calm #listen #selflove #selfdiscovery

I’m excited to announce an in person #Qigong class at a very special new venue in Penn Bucks - #Release, relax + regenerate as you experience this unique healing journey of Qigong# #Vortex group healing breathwork #meditation & live music embodiedstillness.com/events/qigong-… #selflove

Join me Tue 6 July 7-8.30pm in person for group #Qigong Vortex healing breath work meditation + live music - Penn, Buckinghamshire PRICE: £20 for 90 mins or £15 each if you bring a friend! To book or for more info - link in bio #selflove #healing #health #wellness #wellbeing

I recently completed my third podcast with Simon North from the healinghealthjoycollective here I give you more of an insight as to what Vortex Healing® & how it can help whether struggling with depression, digestive problems or relationship concerns - listen here: anchor.fm/simon-north/ep…

looking forward to my "in person" #Qigong class tonight in stunning new venue - #Penn #Buckinghamshire... #groupqigong #healing #selflove #vortexhealing #healing #health #wellness #wellbeing

Activate your subtle energy channels & clear out the pathogenic factors stuck in your system that create tiredness+disease - join me tomorrow Thur 8 July for my online group #Qigong class - 8.30-9.30am embodiedstillness.com/booking #onlineqigong #wellness #wellbeing #health #healing

Join me tomorrow for my online spontaneous movement #Qigong group class to increase the supply & flow of energy throughout your body whilst inducing a calm + mental emotional state... embodiedstillness.com/booking #wellness #wellbeing #health #healing #mind #stress #anxiety #disease

New dates now available for 1-2-1 healing sessions in Bourne End Buckinghamshire: Wed 21 Sept Wed 20 Oct Wed 17 Nov Wed 15 Dec For more info or to book - link in bio #vortexhealing #thetahealing #healing #health #wellbeing #wellness #craniosacral #selflove #stress #anxiety

Trauma & self healing - part 1 - a series of videos supporting you as you begin to take back control of your life youtu.be/xsiU-nihR44 #trauma #selfhealing #selfjourney #selflove #anxiety #stress #depression #healing #health #wellbeing #qigong #therapy

Be gentle with yourself if you have a setback on your road to recovery. It can be frustrating when that happens. But don’t lose sight of the progress you’ve made. Slow progress is still progress. Keep taking one day at a time. And know that setbacks are perfectly normal.

You are worthy of taking a moment for yourself.

This short meditation in collaboration with Simon North from Anam Cara Energy Healing is perfect for releasing tension and restoring balance to your system anamcaraenergyhealing.com/podcast-1/epis… #meditation #tension #release #selflove #anxiety #stress #depression #healing #health #wellbeing

Join me for tomorrow’s online group Qigong class - Tuesday 27 July 8.30-9.30am To book: embodiedstillness.com/booking #selfhealing #selfjourney #selflove #anxiety #stress #depression #healing #health #wellbeing #qigong #wellness

Come and join me in a gorgeous studio in Bourne End, Bucks for some spontaneous movement Qigong. *£20 or £15 if you bring a friend embodiedstillness.com/events/qigong-… #selflove #qigong #inperson #breathe #relax #body #mind #meditation #vortexhealing

Join me for our latest Embodied Soul Retreat - a transformative, indulgent long weekend in the the most beautiful setting - Fair Oak Farm East Sussex embodiedstillness.com/events/embodie… #retreat #selflove #meditation #longweekend #breathe #qigong #meditation #relax #breathwork

eventbrite.co.uk/e/forest-awake…

Embodied Soul Retreat time for you - time to heal - time to reconnect 1-4 July 2022 Cotswold Park Barns embodiedstillness.com/events/embodie… #retreat #qigong #vortexhealing #energyhealing #mind #body #meditation #gongbath #astrology #breathwork #mantra #food