Emma Mitchell 💙 (@silverpebble) 's Twitter Profile
Emma Mitchell 💙

@silverpebble

S. Times bestselling author: how nature & craft improve #mentalhealth

BBC Springwatch | Creative & mental health w'shops

#AuDHD,🏳️‍🌈

Rep:@julietpickering

ID: 245402039

linkhttps://workshops.emmamitchell.net calendar_today31-01-2011 16:26:49

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Emma Mitchell 💙 (@silverpebble) 's Twitter Profile Photo
Emma Mitchell 💙
@silverpebble

7 months ago

Delicate dried botanical finds & subtle colours in case you have that doomy anxious feeling before the week begins (I do too). Zooming in to the details in my photo for at least 30secs is likely to dial down anxiety & trigger dopamine release, making you feel calmer & uplifted🌿:

Delicate dried botanical finds & subtle colours in case you have that doomy anxious feeling before the week begins (I do too). Zooming in to the details in my photo for at least 30secs is likely to dial down anxiety & trigger dopamine release, making you feel calmer & uplifted🌿: