According to the American Psychiatric Association ADHD affects just over 8% of kids and 2.5% of adults. Here's some ways to recognize symptoms if you suspect it in yourself or child: ow.ly/LEw750Ge1nD

We have so much to be grateful for, including you! We are grateful for our community and those who work so hard to keep Tucson amazing. #SafeSpaceSierra

Across the globe, October 10 is World Mental Health Day. Let's work together to eliminate stigma and help people get the care they deserve. Get more information: ow.ly/X9f0102UpiV

LGBTQ+ individuals are at greater risk for both substance use disorders and psychiatric disorders. See what studies are finding here: ow.ly/zqj150Ge2D0

Learn how Sierra Tucson can support you: sierratucson.com #VoicesofSierraTucson #testimonial #SierraTucson

Our list of things that make us happy: blooming cactus, pet photos and forgiveness & grace. Your turn! ⬇️ #SafeSpaceSierra

Learn how Sierra Tucson can support you: sierratucson.com #VoicesofSierraTucson #testimonial #SierraTucson

It's time to check-in! How did your week go? #SafeSpaceSierra

Learn how Sierra Tucson can support you: sierratucson.com #VoicesofSierraTucson #testimonial #SierraTucson

Reflecting on the month of September, what were some goals you accomplished? What are you wanting to get done next month? #SafeSpaceSierra

Bottom line: what starts during work-from-home may well continue as employees return to their workplaces. Employers that truly care about the health of their employees must be ready. hmpgloballearningnetwork.com/site/ap/news/1…

Fall time is here and we are soaking up every color possible on campus. #coldday #autumn🍁 #autumnal #christmasbeautiful #autumnleaves #cozyfall #winter #wintertime #snow #autumn #arizona #az #tucson #tucsonaz #arizonafall #azfall #mountains #desert

We are #TikTok official! It’s our job to lead #MentalHealthAwareness and guide those who are in need of help + resources, so here we are; follow us at Sierra Tucson Safe. 👏💃🏼#SafeSpaceSierra tiktok.com/t/ZTdt6TA2Y/

Happy National AudioBook month! Every Saturday, we will share a fan favorite for you to listen too!

Alzheimer’s & Brain Awareness Month is an opportunity for your company to take action to help end the Alzheimer’s epidemic and raise awareness of the disease.

Communication is how we build and maintain relationships, not only in our personal lives but also in the workplace with coworkers, partners and customers. And especially in times of a pandemic, communication is key. #EffectiveCommunicationMonth

Happy #NationalWeedYourGardenday by William Wordsworth

Happy National AudioBook month! Every Saturday, we will share a fan favorite for you to listen too!

In a time when we’re all a little tapped out, it’s OK to be less available. Here’s how to articulate which commitments you can and cannot handle without hurting any feelings.

Father’s Day is not a joy-filled occasion for everyone. The holiday can bring up painful emotions for anyone who has lost a dad, has a turbulent relationship with him or struggles with other forms of trauma related to fatherhood. You are not alone ❤️ ow.ly/O8cp50JtWBe